Cscs exam 1 - Study guides, Class notes & Summaries
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NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.
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NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - C...
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE 
 
 
NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE 
 
 
NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 100% ACCURATE 
 
 
Which of the following substances regulates muscle actions? 
 
potassium 
calcium 
troponin 
tropomyosin - ANSWER-calcium 
 
Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? 
 
acetylcholine 
ATP 
creatine phosphate 
serotonin - ANSWER-acetylcholine 
 
When throwing a...
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NSCA-CSCS Exam Chapter 1
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NSCA-CSCS Exam Chapter 1 
Cross-bridge - CORRECT ANSWER Globular heads that protrude away from the 
myosin filament at regular intervals. 
Depolarization - CORRECT ANSWER the reversal of the membrane electrical 
potential, whereby the normally negative potential inside the membrane becomes 
slightly positive and the outside becomes slightly negative 
Diastole - CORRECT ANSWER Ventricular relaxation 
Diffusion - CORRECT ANSWER a simple random motion of molecules moving in 
opposite directions...
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ACSM Exam 1 Questions & Answers 2024/2025
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ACSM Exam 1 Questions & Answers 2024/2025 
 
 
ACSM - ANSWERSAmerican College of Sports of Medicine 
 
AHA - ANSWERSAmerican Heart Association 
 
Certifications for ACSM - ANSWERS- CPT, EP-C* - Clinical Exercise Specialist 
- Nat'l Strength and Conditioning Association (CSCS) 
- Aerobics & Fitness Association of America (AFAA) 
- American Council on Exercise (ACE) 
 
How do I get certified for ACSM? - ANSWERS- A minimum of a bachelor's degree in EXS or related field (may take exam during final...
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Complete CSCS Exam Prep Questions and Answers Graded A+
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Complete CSCS Exam Prep Questions 
 
and Answers Graded A+ 
 
Aerobic endurance athletes should consume how much carbs within an hour before activity? 
0.5 g of carbs per kg of BW 
 
Aerobic endurance athletes should eat how much carbs 2 hours before exercise? 1.0 g of 
carbs per kg of BW 
 
Aerobic endurance athletes should eat how much protein 4 hours before activity? Carbs? - 
0.15-0.25 g of protein per kg of BW 
- 1-4 g of carbs per kg of BW 
 
After aerobic exercise, how much carbs should b...
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NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+
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NSCA CSCS EXAM REVIEW ACTUAL 
EXAM QUESTIONS AND CORRECT ANSWERS 
(VERIFIED ANSWERS) |ALREADY GRADED A+ 
Which of the following occurs during the QRS complex of a typical ECG? 
1. depolarization of the atrium 
2. repolarization of the atrium 
3. repolarization of the ventricle 
4. depolarization of the ventricle 
a. 1 and 3 only 
b. 2 and 4 only 
c. 1, 2, and 3 only 
d. 2, 3, and 4 only - CORRECT ANSWER b. 2 and 4 only 
Which of the following is the definition of power?
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NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct
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NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct NSCA-CSCS Exam Chapter 1 Questions & Answers 100% Correct 
To what structures do the cross-bridges attach during muscle action? - ANSWERActin 
 
Which substance regulates muscle actions? - ANSWERCalcium 
 
Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? - ANSWERAcetylcholine 
...
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NSCA-CSCS Exam Chapter 1 -Answered
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NSCA-CSCS Exam Chapter 1 -Answered
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VER| latest 2024/25 exams updates |IFIED/
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NSCA CSCS EXAM REVIEW QUESTIONS AND 
ANSWERS, GRADED A+/ VERIFIED/ 
Which of the following substances regulates muscle actions? 
potassium 
calcium 
troponin 
tropomyosin - -calcium 
Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? 
acetylcholine 
ATP 
creatine phosphate 
serotonin - -acetylcholine 
When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of 
the following structures detects and responds...
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NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+
- Exam (elaborations) • 206 pages • 2023
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NSCA CSCS EXAM REVIEW ACTUAL 
EXAM QUESTIONS AND CORRECT ANSWERS 
(VERIFIED ANSWERS) |ALREADY GRADED A+ 
Which of the following occurs during the QRS complex of a typical ECG? 
1. depolarization of the atrium 
2. repolarization of the atrium 
3. repolarization of the ventricle 
4. depolarization of the ventricle 
a. 1 and 3 only 
b. 2 and 4 only 
c. 1, 2, and 3 only 
d. 2, 3, and 4 only - CORRECT ANSWER b. 2 and 4 only 
Which of the following is the definition of power? 
mass x acceleration 
...
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