Action cpt trainer - Study guides, Class notes & Summaries

ACTION CPT - Trainer Exam Questions With 100% Correct Answers If a new client's goal is to build muscular strength, how often should they train per week? - answer1-2 times Once 3-5 times Every day (CSP) Which of the following activities is safe for pregnant women to engage in? - answerSwimming (CB) Which of the following was most likely created using the principles of biomechanics? - answerAn ergonomic office chair (All of the above)** A supportive device for those with carpal tunne...

ACTION CPT - Trainer Exam Questions With 100% Correct Answers If a new client's goal is to build muscular strength, how often should they train per week? - answer1-2 times Once 3-5 times Every day (CSP) Which of the following activities is safe for pregnant women to engage in? - answerSwimming (CB) Which of the following was most likely created using the principles of biomechanics? - answerAn ergonomic office chair (All of the above)** A supportive device for those with carpal tunne...

ISSA CPT EXAM QUESTIONS AND ANSWERS Behavior - Answer ️️ -An action that can be observed, measured, and modified. Lack of sleep (behavior) increases your risk for ? - Answer ️️ -obesity type 2 diabetes high blood pressure. What behaviors improve sleep? - Answer ️️ -nutritional intake.. avoid caffeine and high caloric intake before bed exercise Type 2 diabetes - Answer ️️ -A long-term metabolic disorder that is characterized by high blood sugar, insulin resistance, and re...

ACTION CPT - Trainer exam | with complete solution | Rated A+ | 2024

NSCA-CPT READINESS TEST REVIEW QUESTIONS AND ANSWERS, GRADED A+ following eight weeks of regular strength training, a 10-year-old boy made significant gains in chest press and leg press performance. What is most responsible for his training-induced gains in muscle strength? - -neural adaptations In regard to the use of a weight belt, the NSCA recommends: a. the use of a belt when performing front and back squats, regardless of load b. the use of a belt when performing front and back sq...

ACTION CPT - Trainer Exam Latest Update...

ACTION CPT - TRAINER EXAM ONLINE PRACTICE TEST QUESTIONS AND ANSWERS | ALREADY PASSED If a new client's goal is to build muscular strength, how often should they train per week? - 1-2 times Once 3-5 times Every day (CSP) Which of the following activities is safe for pregnant women to engage in? - Swimming (CB) Which of the following was most likely created using the principles of biomechanics? - An ergonomic office chair (All of the above)** A supportive device for those with carpal...

ACTION CPT TRAINER EXAM / QUESTIONS AND ANSWERS 2023/2024 GRADED A+. 2 / 7 1. If a new client's goal is to build muscular strength, how often should theytrain per week?: 1-2 times Once 3-5 times Every day 2. (CSP)Which ofthe following activitiesissafe for pregnant women to engagein?: Swimming 3. (CB) Which of the following was most likely created using the principles ofbiomechanics?: An ergonomic office chair (All of the above)** A supportive device for those with carpal tunnel syndromeShoe ins...

CPT PRACTICE EXAM What is the recommended daily intake for carbohydrates? - 6-10, 6, 10 When an exercise is high intensity and lasts about 10 seconds, which of the following energy pathways is predominantly in use? - ATP-PC What measurement needs to be taken prior to the start of the Rockport walk test? - WEIGHT While performing the overhead squat assessment, the personal trainer observes a client demonstrating a low back arch movement dysfunction. Which of the following muscles is...