What is eccentric - Study guides, Class notes & Summaries

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pai...

WITS Practical Exam Study Guide with 100% Correct Answers warm-up session - answerWhy? To increase core and muscle temperature, enhancing strength and power. HR: up to 120 BPM for 10 minutes. YMCA bench press test - answerWhy? To measure upper body strength and endurance. Muscles worked: Anterior Deltoids, Pectorals, Triceps, and Latissimus dorsi (back). Resistance is set at 80 pounds for males and 35 pounds for females. Set metronome cadence at 60 beats per minute to establish a rate of...

ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? a.6 b.7 c.5 d.9 18. Marathon training primarily recruits which type of fibers? a. Type IIx b. Type II c. Fast twitch d. Slow twitch 19. Fat-soluble vitamins include A, D, E, and which of the following? a. B b. C c. K d. H 20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 21. The knee is stabilized on the anterior side b...

Test Bank for Abnormal Psychology 3e 3rd Edition by William J. Ray. ISBN-13: 7262 Full Chapters test bank included Chapter 1 • An Overview of Psychopathology and Changing Conceptualizations of Mental Illness Understanding Psychopathology: Definitions and Key Considerations The Three Major Themes of This Book The Relation of Evolution and Culture to Psychopathology Historical Considerations in Understanding Psychopathology Discovering the Function of the Brain in Behavio...

FULL NHIE EXAM PRACTICE - Questions and Answers (Complete Solutions) Where you have found evidence of footing settlement, how can you predict whether there will be further settlement? (a) You can count the number of planes of movement. (b) You can determine the type of foundation material. (c) You cannot predict settlement from a single inspection. (d) You can determine the depth of the footing. You typically identify a Freon leak (a) As an oil stain (b) As refrigerant coming out of the Freon ...

Mobile Crane Exam Prep (2023/ 2024 Update) Questions and Verified Answers| 100% Correct Q: Eccentric main boom tip reeving causes which of the following: Answer: twisting of the main boom Q: which type of wire rope listed below is installed on MOST cranes? a. right regular lay b. right alternate lay c. left regular lay d. left alternate lay Answer: a. right regular lay Q: The hoist drum flange shall extend a minimum of _______ over the top layer of wire rope...

Advanced Pneumatics Question and Answers Already Passed When air starts flowing through a pressure regulator and the pressure downstream begins to decrease, what is this phenomenon referred to as? a. Diminishment b. Decline c. Droop d. Reduction Droop What is the main function of an air bearing? a. Minimize friction on a motor shaft b. Cushion between two surfaces c. Support an eccentric load on a cylinder rod d. Decrease the free air consumption of a pneumatic motor Cush...

What is the gear bar? *setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on Lower position numbers provide higher spring tension Controls load - The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...

When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...

ACSM CPT Exam Review Questions 2023 What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. What is the fundamental unit of muscle contraction? A. Myofibril B. Sarcomere C. Myosin D. Sarcolemma Which chamber of the heart is responsible for pumping oxygenated blood to the body? A. Right ventricle B. Left ventricle C. Right atr...