Nfpt exam study correct - Study guides, Class notes & Summaries
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NFPT Exam Study Guide With Correct Solutions
- Exam (elaborations) • 23 pages • 2023
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NFPT Exam Study Guide With Correct Solutions
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NFPT exam study guide with correct answers.
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NFPT exam study guide with correct answers.
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NFPT EXAM STUDY KIT WITH COMPLEET QUESTIONS AND CORRECT ANSWERS RATED A+
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NFPT EXAM STUDY KIT WITH COMPLEET 
QUESTIONS AND CORRECT ANSWERS 
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NFPT (NATIONAL FEDERATION OF PROFESSIONAL TRAINERS) EXAM STUDY GUIDE QUESTIONS WITH 100% CORRECT ANSWERS/ALREADY GRADED A+/ WITH COMPLETE SOLUTIONS
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NFPT (NATIONAL FEDERATION OF PROFESSIONAL TRAINERS) EXAM STUDY GUIDE QUESTIONS 
 WITH 100% CORRECT ANSWERS/ALREADY GRADED A+/ WITH COMPLETE SOLUTIONSWhat exercise is contraindicated for a torn meniscus? 
A. Low cable row. 
B. Military press. 
C. Bench press. 
D. Dips. 
D. 
A. Stomach. 
B. Small intestines. 
C. Large intestines. 
D. Mouth. 
B. 
A. Golgi complex. 
B. Mitochondria 
C. Nucleus 
D. Rough endoplasmic reticulum 
B. 
A. Chest press. 
B. Leg extensions. 
C. Shoulder press. 
D. Wrist curl...
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NFPT Bundled Exam With Verified Solutions
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NFPT exam study guide With All Solutions Complete
NFPT Exam Questions With Verified Answers
NFPT Exam Practice Test With All Complete Solutions
NFPT Exam With Correct Solutions
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NFPT exam study guide Questions & 100% correct Answers- Latest Test | Graded A+ | Passed
- Exam (elaborations) • 33 pages • 2024
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The five components of physical health 
Ξ -:- Cardiorespiratory conditioning, muscular endurance, muscular strength, 
flexibility, body composition 
SPICES 
Ξ -:- Social health, physical health, intellectual Health, cognitive health, emotional 
health, spiritual health 
Cardiorespiratory conditioning 
Ξ -:- Endurance 
Muscular endurance 
Ξ -:- The amount of strength that can be repeated several times 
Muscular strength 
Ξ -:- The amount of strength in one repetition 
Flexibility 
Ξ -:- T...
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NFPT Exam Study question with complete solution 2023
- Exam (elaborations) • 23 pages • 2023
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NFPT Exam Study question with complete solution 2023What are the 6 components of wellness? - correct answer Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
5 components of fitness - correct answer Cardiorespiratory Conditioning (endurance 
Muscular conditioning 
Muscular Strength ...
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NFPT (NATIONAL FEDERATION OF PROFESSIONAL TRAINERS) EXAM STUDY WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 239 pages • 2024
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NFPT (NATIONAL FEDERATION OF PROFESSIONAL TRAINERS) EXAM STUDY 
 WITH 100% CORRECT ANSWERSTwo factors that can be used to calculate recommendations for client's maximal training intensity 
effortt 
Glucose to glycogen 
Stroke volume 
Times distance and Training heart rate 
Exercise 
1 of 229 
Term 
List Micronutrients 
Amino Acids 
Fat, Protein, Minerals 
Vitamins, Minerals, Water 
Carbohydrates, Fat, Protein 
2 of 229 
Term 
How many minutes how many times per week for aerobic exercise? 
High...
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NFPT Exam Study Questions With Complete Solutions
- Exam (elaborations) • 17 pages • 2024
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NFPT Exam Study Questions With Complete Solutions 
What are the 6 components of wellness? - Correct Answer Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
5 components of fitness - Correct Answer Cardiorespiratory Conditioning (endurance 
Muscular conditioning 
Muscular Strength...
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NFPT exam study guide WITH 100% CORRECT ANSWERS 2024
- Exam (elaborations) • 33 pages • 2024
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The five components of physical health - answer-Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition 
 
SPICES - answer-Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health 
 
Cardiorespiratory conditioning - answer-Endurance 
 
Muscular endurance - answer-The amount of strength that can be repeated several times 
 
Muscular strength - answer-The amount of strength in one repetition 
 
Flexibilit...
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