Nfhs unit 4 - Study guides, Class notes & Summaries

NFHS Unit 4 Exam Questions And Answers

NFHS Unit 4/54 Questions With complete Solutions/2023

NFHS Unit 4 QUESTIONS & ANSWERS 2023 ( A+ GRADED 100% VERIFIED)

NFHS UNIT 4 - THE TEACHER/COACH AND PHYSICAL CONDITIONING/ EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+/ A pre-game meal should: - -Contain high-carbohydrate foods that represent 2/3 of the meal. An effective cool down typically: - -Lasts 10 minutes and involves low intensity activity similar to that used in the sport. Coaches who use the principles of periodization and individualization in their program will significantly minimize injuries - -True Complete the following sentence. An a...

NFHS UNIT 4 - THE TEACHER/COACH AND PHYSICAL CONDITIONING EXAM QUESTIONS WITH COMPLETE SOLUTIONS VERIFIED GRADED A+ When heat-related illness symptoms are apparent a teacher/coach should (check all that apply Move the student out of sun and into shade or other cooler environment.,Encourage skin cooling evaporation using water and fans. Students can check their hydration status by Examining their urine and if it looks like apple juice they are dehydrated. Which statement represents a good ...

When heat-related illness symptoms are apparent a teacher/coach should (check all that apply - Answer- Move the student out of sun and into shade or other cooler environment.,Encourage skin cooling evaporation using water and fans. Students can check their hydration status by - Answer- Examining their urine and if it looks like apple juice they are dehydrated. Which statement represents a good strategy for post-workout snacks or meals? - Answer- A carbohydrate snack consumed within 30 minu...

When carbohydrate is metabolized without oxygen, it is called: Muscle glycolysis Aerobic glycolysis Anaerobic glycolysis Involuntary glycolysis - Answer anaerobic glycolysis Complete the following sentence. If the length of an activity is greater than 150 seconds, the _____________ energy system is predominately used. ATP/PC Intercellular phosphate Anaerobic glycolysis Aerobic glycolysis - Answer aerobic glycolysis All three energy systems are used in all sports and should be tra...

NFHS Principles of Coaching 100% Correct 1.1 The purpose of student-centered athletics is to win and lose with class. T/F False 1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. T/F False 1.3 A teacher/coach must purposefully plan activities and opportunities for students to develop leadership skills through athletics. T/F True 1.4 The communication of your coaching philosophy will happen by chance, and it is not necessary to have a plan to i...

NFHS Unit 4 Questions And Answers With Complete Solutions.

When carbohydrate is metabolized without oxygen, it is called: Muscle glycolysis Aerobic glycolysis Anaerobic glycolysis Involuntary glycolysis anaerobic glycolysis Complete the following sentence. If the length of an activity is greater than 150 seconds, the _____________ energy system is predominately used. ATP/PC Intercellular phosphate Anaerobic glycolysis Aerobic glycolysis aerobic glycolysis All three energy systems are used in all sports and should be trained and i...