Nasm ces 3 - Study guides, Class notes & Summaries

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NASM CES 3 Exam1-with 100% verified solutions-

NASM CES 3- Exam 1 Questions & Answers (Graded A+) NASM CES 3- Exam 1 Questions & Answers (Graded A+) What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? Select one: a. Erector sp...

Ankle dorsiflexion and eversion. correct answers What best describes an eccentric action of the posterior tibialis? The muscle on the opposing side of the joint would pull it into a lengthened state. correct answers What muscle changes may occur as a result of a chronically inhibited neural drive? The amount of available actin on myosin cross-bridging is reduced. correct answers What would occur if the resting length of a muscle is shorter than it should be? The biceps brachii contracti...

NASM CES 3

NASM CES 3 B

NASM CES 3 Exam1