Muscle spindles - Study guides, Class notes & Summaries
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ISSA Final Exam Questions and Answers 2023
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ISSA Final Exam Questions and Answers 2023 
The human body consists of? 
chemicals, cells, tissues 
 
 
 
Metabolism can be categorized in the following? 
catabolism, anabolism 
 
 
 
BMR Stands for ? 
basal metabolic rate 
 
 
 
A 30 minute jog would rely most heavily on which energy pathway? 
oxidative 
 
 
 
What is the automatic tendency to maintain a relatively constant internal environment called? 
homeostasis 
 
 
 
About 98% of the human body is composed of only six elements: oxygen, car...
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MBLEx Practice Test Questions and Answers 100% Pass
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MBLEx Practice Test Questions and 
 
Answers 100% Pass 
 
What type of effect is considered when manual therapy stimulates changes in the body's structure 
and physiology? 
 Loosening of the fascia 
 
In the SOAP note format, what does the "S" represent? 
 Subjective information 
 
When should massage treatment be locally avoided for a client with a seborrheic keratosis 
lesion? 
 
 It should be avoided if the lesion is irritated or bleeding. 
 
A long-term client suggests paying for sessions...
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AEA certification exam QUESTIONS & ANSWERS(RATED A)
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____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER muscular strength 
 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER ballistic stretching
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HES 202 – final Questions with Correct Answers
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what is the definition of spinal reflexes Correct Answer-autonomic, stereotyped motor response in reaction to a sensory stimulus. 
-stimuli from peripheral receptors 
-circuitry entirely within spinal cord 
 
what are the 3 basic components of loop for spinal reflexes Correct Answer-1. sensory neuron 
2. interneuron (Ib is inhibited because of the interneuron) 
3. motor neurons 
 
what are the 2 general types of spinal reflexes: Correct Answer-stretch reflexes and Ib GTO inhibition 
 
what ar...
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2024 NASM CPT Final Exam Study Guide New Full Questions and Answers ( Included ) 100% Correct
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2024 NASM CPT Final Exam Study Guide 
New Full Questions and Answers ( Included ) 100% Correct 
 
1. The body's ability to sense the relative position of adjacent parts of thebody 
Ex:when walking our feet give us proprioception about the type ofsurface weare on. 
Answer: Proprioception 
2. specialized structures that recognize pressure in tissue and transmit signals to sensory 
nerves. 
Answer: Mechanoreceptors 
3. sensory receptors in the muscles that are parallel to the muscle fibers andare...
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HES 202 - Final Exam Practice Questions with Complete Solutions
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The ________________ us the component of the motor neuron where the excitatory post-synaptic potentials summate to generate an action potential Correct Answer-D) Axon Hillock 
 
Which of the following is a neural control strategy to grade force? Correct Answer-C) Both 
 
Why would recruitment range of the adductor pollicies be narrower than the soleus? Correct Answer-A) Function or task requirement 
 
What is a motor unit? Correct Answer-A) The alpha motor neuron and all of the muscle fibers in ...
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AFAA GROUP FITNESS Q&A
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muscle spindles sense quick changes in muscle length and cause contraction - Answer-Why can ballistic movements be dangerous? 
 
Speak out, posture, microphone - Answer-Three ways to prevent voice nodules 
 
10 exercise danger signs - Answer-nausea/vomiting 
dizziness/unusual fatigue 
tightness or pain in the chest 
loss of muscle control/staggering 
gasping 
rash/hives 
blurred vision 
acute illness 
 
Aerobic capacity - Answer-the ability to remove oxygen from the air and transfer in throu...
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AFAA Group Fitness Instructor Test || Already Passed.
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Interrelation of nervous, muscular, and skeletal systems to create movement correct answers Kinetic chain 
 
brain and spinal cord, coordinates activity of body parts correct answers Central nervous system 
 
all nerves branching off spinal cord, extending out to the body correct answers Peripheral nervous system 
 
sense distortion in body tissues correct answers mechanoreceptors 
 
mechanoreceptor that senses changes in tension correct answers Golgi tendon organs 
 
mechanoreceptor that senses...
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CSCS Practical/Applied Practice Questions 4th edition. Top Exam Questions and answers, 100% Accurate.
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CSCS Practical/Applied Practice Questions 4th edition. Top Exam Questions and answers, 100% Accurate. 
 
 
A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? 
a. vertical jump 
b. 1RM bench press 
c. 5RM squat 
d. 100 m (109-yard) sprint - -a 
 
When measuring maximal strength of a soccer player , which of the following could potentially adversely affect the test-retes...
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, 100% ACCURATE, RATED A+| latest update 2024/25|
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS, 100% 
ACCURATE, RATED A+ 
explain the basic energy systems available to supply ATP during exercise 
understand lactate accumulation, metabolic acidosis, and cellular manifestations of fatigue 
Describe the sliding-filament theory of muscular contraction: 1 
Describe both the macrostructure and microstructure of muscle and bone 
Neuromuscular system 
Steps of Muscle Contraction 
Describe the specific morphological and physiological characteristics of d...
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