Isotonic exercise Study guides, Class notes & Summaries

Exam 2: NUR242 / NUR 242 (Latest 2024 / 2025) Medical-Surgical Nursing Concepts Exam Review | Questions and Verified Answers | 100% Correct - Galen Q: S/S of dehydration Answer: •Vital signs: hyperthermia, ST, thread pulse, hypotension, decrease CVP •Neuromusculoskeletal: Dizziness, syncope, confusion, weakness, fatigue •GI: thirst, dry furrowed tongue, N/V, anorexia, weight loss •Renal: Oliguria •Other signs: Diminish capillary refill, cool clammy skin, diaphoresis, sunken eyeballs, f...

1. How many strength training sessions per week should one complete?: 2-4 2. What are some benefits of muscle conditioning?: - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture 3. What are the 3 types of muscle contractions?: Isotonic=concentric=shortening eg. bicep curl - mvmnt occurs when muscle contracts w/ enou...

How many strength training sessions per week should one complete? - Answer-2-4 What are some benefits of muscle conditioning? - Answer-- Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions? - Answer-Isotonic=concentric=shortening eg. bicep curl - mvmnt occurs when muscl...

EXS 411 (sec 1-5) FINAL EXAM QUESTIONS & ANSWERS 2024/2025 SeDS (sedentary death syndrome) is the cause for approximately _____% of all preventable deaths in the U.S. - ANSWERS25% Physical activity - ANSWERSany bodily movement produced by skeletal muscles that expenditure substantially increases energy Exercise - ANSWERSplanned, structures activity done for the purpose of improving certain areas of fitness 5 HEALTH RELATED elements of physical fitness - ANSWERS1. flexibility 2. ca...

155 Exam 3 Galen (Units 6 (11-13), 7 (24- 26), 8(11-13)) Questions and Answers Already Passed T/F, When collecting a culture from a wound, do not use pus or pooled exudates. True To prevent skin trauma from shearing the nurse should consider using alcohol free barrier film Using the RYB color code of wounds, Red would what kind of dressing or treatment? cover with hydrocolloid dressing Using the RYB color code of wounds, YELLOW would what kind of dressing or treatment? clean t...

How many strength training sessions per week should one complete? - 2-4 What are some benefits of muscle conditioning? - - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions? - Isotonic=concentric=shortening eg. bicep curl - mvmnt occurs when muscle contracts w/ enough ...

minimum urine output for adult 0.5mL/kg/hr ADH (antidiuretic hormone) - water retainer - vasoconstrictor (also called Vasopressin) - produced by hypothalamus - store and released from posterior pituitary ADH pathway - hypothalamus senses low blood volumed and increased serum osmolality - signal pituitary to release ADH - ADH causes kidney to retain water - water retention increases blood volume and decreases serum osmolality ANP (atrial natriuretic peptide) -...

CanFit Pro FIS Theory Exam Questions and Answers 100% Verified How many strength training sessions per week should one complete? - CORRECT ANSWER-2-4 What are some benefits of muscle conditioning? - CORRECT ANSWER-- Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions...

What is physical activity? (PA) CORRECT ANSWER Any bodily movement produced by contracting skeletal muscles with concomitant increase in energy expenditure. What are static/isometric contractions? CORRECT ANSWER They produce no chance in the affected joint angle. An example of this would be pressing against a wall. What are dynamic/isotonic contractions? CORRECT ANSWER Contractions that produce a change in the joint angle. An example of this would be a squat. Physical activity can be a ...

CanFit Pro FIS Theory Exam How many strength training sessions per week should one complete? - 2-4 What are some benefits of muscle conditioning? - - Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments healthy weight -Makes everyday life easier -Improves core strength & posture What are the 3 types of muscle contractions? - Isotonic=concentric=shortening eg. bicep curl - mvmnt occu...