Cscs exam 1 - Study guides, Class notes & Summaries

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CSCS Practice Exam; Questions & Answers 100% Solved 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma Answer-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin Answer-calcium

NSCA-CSCS EXAM CHAPTER 1 2024

NSCA-CSCS Exam Chapter 1 Questions and Answers 100% Pass A-Band overlapping actin and myosin acetylcholine Arrival of the action potential at the nerve terminal causes release of a neurotransmitter, ______, which diffuses across the neuromuscular junction. Once a sufficient amount is released, an action potential is generated across the sarcolemma, and the (muscle)fiber contracts. Actin Show up lighter under a microscope. Thin Filaments. In I band and A band. Contains myosin bind...

NSCA CSCS Chapter 1 Exam Questions with Answers neuromuscular junction - Answer-junction between motor neuron and muscle fibers it innervates motor unit - Answer-motor neuron and muscle fibers it innervates myofibrils - Answer-contain the apparatus that contracts muscle cells myofilaments - Answer-actin and myosin myosin - Answer-thick filament actin - Answer-thin filament longitudinally - Answer-mysoin and actin arranged this way in the sarcomere sarcomere - Answer-smalle...

NSCA-CSCS Exam Chapter 1 Cross-bridge - CORRECT ANSWER Globular heads that protrude away from the myosin filament at regular intervals. Depolarization - CORRECT ANSWER the reversal of the membrane electrical potential, whereby the normally negative potential inside the membrane becomes slightly positive and the outside becomes slightly negative Diastole - CORRECT ANSWER Ventricular relaxation Diffusion - CORRECT ANSWER a simple random motion of molecules moving in opposite directions...

CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct CSCS Exam #1 ch 1-5 Questions and Answers 100% Correct The pelvis is located _______________ to the patella. a. inferior b. medial c. superior d. lateral - ANSWERc. superior Which of the following is the smallest contractile unit of skeletal muscle? a. myosin b...

Complete CSCS Exam Prep; Questions & Answers 100% Solved How much carbs should an aerobic athlete consume within 30 minutes of exercise? Answer-1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? Answer-50-60% VO2 max, >40 minutes At 95% of 1 RM, how many reps are you allowed to perform? 87%? 80%? 75%? 67%? Answer-2, 5, 8, 10, 12

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