Yoga final - Study guides, Class notes & Summaries
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YOGA RENEW | POWER YOGA FINAL PREP EXAM REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS
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YOGA RENEW | POWER YOGA 
FINAL PREP EXAM REAL EXAM 
QUESTIONS AND CORRECT 
DETAILED ANSWERS 
Name the Three Gunas, their qualities and which foods most 
likely fit in each one - ANSWER Rujas: 
Tamas: 
Sattva 
What is the definition of "playing the edge" - ANSWER Move as 
deeply as one can into the posture using breath and bandpass 
then go to the edge of where discomfort starts to intensify and 
become pain. And then one will back off a bit and breathe and 
relax. 
What must you do to r...
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Core Power Yoga final Questions and Answers A+ score assured 2024/2025
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Core Power Yoga final Questions and Answers A+ score assured 2024/2025
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Yoga Final Exam Questions + Answers Verified 100% Correct!!
- Exam (elaborations) • 7 pages • 2024
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Yoga Final Exam Questions + Answers Verified 100% Correct!!
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Yoga Renew Final Exam Review Questions and Answers
- Exam (elaborations) • 12 pages • 2023
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Yoga Renew Final Exam Review Questions and Answers
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Core Power Yoga final Questions and Answers Fully Solved
- Exam (elaborations) • 10 pages • 2024
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Available in package deal
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Core Power Yoga final
Make study stress less painful
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CorePower Yoga Teacher Training Final Exam Questions & Correct Answers | Latest Update | Already Graded A+
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10 Yoga Class Essentials 
: 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
8 Limbs of Yoga 
: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
Yamas (5) 
2 | P a g e 
: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
Niyamas (5) 
: Saucha, Santosha, Tapas, Svadhyaya,...
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Yoga Renew YTT Final Exam | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 30 pages • 2024
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Yoga Renew YTT Final Exam | 100% Correct 
Answers | Verified | Latest 2024 Version
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Yoga Teacher Training Final Exam 100% Pass
- Exam (elaborations) • 16 pages • 2024
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Yoga Teacher Training Final Exam 100% 
 
Pass 
 
5 Koshas Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, 
Anandamayakosha 
 
Annamaya kosha Anna means food the outermost of the koshas is called the sheath of food 
 
Pranamaya kosha Prana means energy. 
 
Manamaya kosha Mana means mind. 
 
Vijnanamaya kosha Vijnana means knowing 
 
Anandamaya kosha Ananda means bliss 
 
3 Gunas Rajas, tamas, sattva 
 
6 types of joints ball & socket, hinge, ellipsoidal, saddle (elbow), piv...
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Core Power Yoga Teacher Training Final Exam 100% Pass
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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Core Power Yoga Teacher Training Final 
 
Exam 100% Pass 
 
10 Yoga Class Essentials 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
 
Niyama...
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CorePower Yoga TT Final Verified Questions And Answers With Real Tests
- Exam (elaborations) • 7 pages • 2024
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CorePower Yoga TT Final Verified Questions And Answers With Real Tests
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