Sports supplements - Study guides, Class notes & Summaries
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HNF 150 Exam 2 Latest Update Graded A+
- Exam (elaborations) • 34 pages • 2024
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HNF 150 Exam 2 Latest Update Graded 
A+ 
... It's better to get vitamins from foods rather than supplements. Justify that. 
"WIC works" improved birth outcomes, decreased risk developmental delays, kids more 
likely to be food secure, healthy weight and in good health 
15 min before workout 1 to 2 cups 
2 to 3 hours before physical activity 2 to 3 cups of water 
3 nutritional priorities of sports nutrition carb, fat, proteins 
3,500 calories =1 lb of fat 
30-40% cancers influenced by diet 
7 ...
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FCS Final Exam Review Questions and Answers Latest Updated 2024/2025 Graded A+ | Verified.
- Exam (elaborations) • 35 pages • 2024
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FCS Final Exam Review Questions and Answers Latest Updated 2024/2025 Graded A+ | Verified. What is the different between exercise and physical activity? - ANSWER Exercise- planned, 
intentional movement 
Physical activity- any movement of the body, unplanned 
What are the DHHS Physical Guidelines for Americans for moderate-intensity workouts? - 
ANSWER 150-300 minutes per week 
Explain the FITT principle - ANSWER Frequency (How often?) 
Intensity (How hard?) 
Time (How long?) 
Type (what?) 
SMAR...
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Exam 1: NUR2349/ NUR 2349 (Latest 2024/ 2025 Update) Professional Nursing I Guide| Questions and Verified Answers| 100% Correct| Grade A- Rasmussen
- Exam (elaborations) • 11 pages • 2024
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Exam 1: NUR2349/ NUR 2349 (Latest 2024/ 2025 Update) Professional Nursing I Guide| Questions and Verified Answers| 100% Correct| Grade A- Rasmussen 
 
Q: If you just came on your shift and you have four patients, how would priorities which patient you see first? 
 
 
Answer: 
The one that is the most critical, or requires the most attention 
 
 
 
Q: What medication would you give to a patient experiencing an acute gout attack? 
 
 
Answer: 
Colchicine 
 
 
 
Q: What diagnostic test would be giv...
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NCLEX-RN: Musculoskeletal Practice Questions well answered 2024
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NCLEX-RN: Musculoskeletal Practice QuestionsA nurse is working with a community group promoting healthy aging. What recommendation is best to help prevent osteoarthritis (OA)? 
a. Avoid contact sports. 
b. Get plenty of calcium. 
c. Lose weight if needed. 
d. Engage in weight-bearing exercise. - correct answer c. Lose weight if needed. 
 
Obesity can lead to OA, and if the client is overweight, losing weight can help prevent OA or reduce symptoms once it occurs. Arthritis can be caused by contac...
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Test Bank for Sports Nutrition for Health Professionals, 2nd Edition Muth (All Chapters included)
- Exam (elaborations) • 173 pages • 2024
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Complete Test Bank for Sports Nutrition for Health Professionals, 2nd Edition by Natalie Digate Muth, Michelle Murphy Zive ; ISBN13: 9780803676138.... 
Chapter 1: Carbohydrates 
Chapter 2: Protein 
Chapter 3: Fat 
Chapter 4: Vitamins, Minerals, Electrolytes, and Water 
Chapter 5: Dietary Guidelines, General Nutrition Recommendations, and Federal Nutrition Policy 
Chapter 6: Fundamentals of Exercise Physiology and Nutrition 
Chapter 7: Nutrition Strategies for Optimal Athletic Performance 
Chapte...
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NUTR 7001 - MODULE 3 Questions With Complete Solutions
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Commonly used anabolic steroid precursors include correct answer: 
 
What are some characteristics of the spirit of sports? correct answer: - Ethics, fair play and honesty 
- health 
- excellence in performance 
- character and education 
- fun and joy 
- teamwork 
- dedication and commitment 
 - respect for rules and laws 
- respect for self and other participants 
 - courage 
- community and solidarity 
 
What does WADA stand for? correct answer: World Anti-Doping Agency 
 
When was WADA e...
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Test Bank For Krause and Mahan’s Food and the Nutrition Care Process, 16th Edition by Janice L Raymond Chapter 1-45
- Exam (elaborations) • 244 pages • 2024
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Test Bank For Krause and Mahan’s Food and the Nutrition Care Process, 16th Edition by Janice L Raymond Chapter 1-45. Table of Contents: PART I: NUTRITION ASSESSMENT 1 Intake: Gastrointestinal Digestion, Absorption, and Excretion of Nutrients 2 Intake: Energy 3 Clinical: Water, Electrolytes, and Acid–Base Balance 4 Intake: Assessment of Food- and Nutrition-Related History 5 Clinical: Biochemical, Physical, and Functional Assessment 6 Clinical: Nutritional Genomics 7 Inflammation and the Patho...
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Summary of all lectures of the Human movement sciences course Sports supplements and ergogenic aids
- Summary • 76 pages • 2023
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Summary of all lectures of the Human Movement Science course Sports supplements and ergogenic aids. Content include lectures about: Nitrate, creatine, carnosine, micronutrients, carnitine, ketones
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FCS Final Exam Review Questions and Answers Latest Updated 2024/2025 Graded A+
- Exam (elaborations) • 35 pages • 2024
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Available in package deal
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FCS Final Exam Review Questions and Answers Latest Updated 2024/2025 Graded A+. What is the different between exercise and physical activity? - ANSWER Exercise- planned, 
intentional movement 
Physical activity- any movement of the body, unplanned 
What are the DHHS Physical Guidelines for Americans for moderate-intensity workouts? - 
ANSWER 150-300 minutes per week 
Explain the FITT principle - ANSWER Frequency (How often?) 
Intensity (How hard?) 
Time (How long?) 
Type (what?) 
SMART goals - A...
-
Test Bank For Krause and Mahan’s Food and the Nutrition Care Process, 16th Edition by Janice L Raymond Chapter 1-45
- Exam (elaborations) • 244 pages • 2024
-
Available in package deal
-
- $17.99
- + learn more
Test Bank For Krause and Mahan’s Food and the Nutrition Care Process, 16th Edition by Janice L Raymond Chapter 1-45. Table of Contents: PART I: NUTRITION ASSESSMENT 1 Intake: Gastrointestinal Digestion, Absorption, and Excretion of Nutrients 2 Intake: Energy 3 Clinical: Water, Electrolytes, and Acid–Base Balance 4 Intake: Assessment of Food- and Nutrition-Related History 5 Clinical: Biochemical, Physical, and Functional Assessment 6 Clinical: Nutritional Genomics 7 Inflammation and the Patho...
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