Nsca cscs study - Study guides, Class notes & Summaries

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CSCS EXAM PREP 2023 – 2024: 4 PRACTICE TESTS AND CSCS STUDY GUIDE BOOK FOR THE NSCA CERTIFICATION [5TH EDITION]
  • CSCS EXAM PREP 2023 – 2024: 4 PRACTICE TESTS AND CSCS STUDY GUIDE BOOK FOR THE NSCA CERTIFICATION [5TH EDITION]

  • Exam (elaborations) • 21 pages • 2023
  • CSCS EXAM PREP 2023 – 2024: 4 PRACTICE TESTS AND CSCS STUDY GUIDE BOOK FOR THE NSCA CERTIFICATION [5TH EDITION]
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CSCS Exam Practice Questions 2024, NSCA CSCS - Study Review Rated A+
  • CSCS Exam Practice Questions 2024, NSCA CSCS - Study Review Rated A+

  • Exam (elaborations) • 297 pages • 2024
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  • CSCS Exam Practice Questions 2024, NSCA CSCS - Study Review Rated A+ Perimysium (surrounding group of fibers/fascicules) Endomysium (surrounding individual fibers) Fascia Delicate "cobwebby" tissue Motor Unit Motor Neuron and the muscle fibers it innervates Typically several hundred muscle fibers in a single motor unit Sarcolemma The plasma membrane of a cell Transverse Tubules Connect to plasma membrane to interior Action potentials travel through Ensures AP exci...
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NSCA CSCS Examination Review and Study Guide eBook.
  • NSCA CSCS Examination Review and Study Guide eBook.

  • Exam (elaborations) • 221 pages • 2023
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  • NSCA CSCS Examination Review and Study Guide eBook.
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2024 NSCA CSCS Chapter 2 Study Guide With 100% Verified Answers
  • 2024 NSCA CSCS Chapter 2 Study Guide With 100% Verified Answers

  • Exam (elaborations) • 13 pages • 2023
  • 2024 NSCA CSCS Chapter 2 Study Guide With 100% Verified Answers 1. Biomechanics Answer: focuses on the mechanisms through which the musculoskeletal compnents interact to create movement 2. Origin Answer: proximal attachment 3. Proximal Answer: toward the center of the body 4. Insertion Answer: distal attachment 5. Distal Answer: away from the center of the body 6. Origin Answer: stationary attachments 7. fleshy attachments Answer: found at the proximal end of a muscle, muscle ...
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2024 NSCA CSCS - Study Review 2 Study Guide With 100% Verified Answers
  • 2024 NSCA CSCS - Study Review 2 Study Guide With 100% Verified Answers

  • Exam (elaborations) • 43 pages • 2023
  • 2024 NSCA CSCS - Study Review 2 Study Guide With 100% Verified Answers 1. axial skeleton Answer: Skull (cranium) Vertebral column Ribs Sternum 2. appendicular skeleton Answer: Shoulder girdle (pectoral, scapula clavicle) Bones of the arms, wrist and hands Pelvic girdle (coxal bones) Bones of the legs, ankles and feet 3. types of joints (w/examples of each) Answer: Fibrous (skull sutures) - allow no move-ment Cartilaginous (intervertebral discs) - limited movementSynovial (elbow...
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NSCA CSCS Study Set Questions and answers, 100% Accurate, graded A+. Verified.
  • NSCA CSCS Study Set Questions and answers, 100% Accurate, graded A+. Verified.

  • Exam (elaborations) • 74 pages • 2023
  • NSCA CSCS Study Set Questions and answers, 100% Accurate, graded A+. Verified. How does the body exert force? - Muscles pull on bones that rotate about joints to transmit force to the environment What are the three types of bone joints? - 1-Fibrous joints (sutures) 2-Cartilaginous (inter-vertebral discs) 3-Synovial (elbow/knee) What are the thee points of axes? - 1-Uniaxial (hinge-elbow) 2-Biaxial (ankle/wrist) 3-Multiaxial (shoulder/hip) How many vertebra make up the vertebra...
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