Nfpt practice test exam - Study guides, Class notes & Summaries

NFPT Practice Exam 2024 The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - ANSWER Red slow twitch Which of the following could be a reason that muscles experience atrophy? - ANSWER Aging process Where are the rhomboid muscles located? - ANSWER Deep...

NFPT EXAM PRACTICE TEST 3 LATEST 2023 EXAM 75 QUESTIONS AND ANSWERS

NFPT Exam Practice Test Questions and answers, rated A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise Aging process Where are the rhomboid muscles located? Deep, beneath Traps Deep, beneath Biceps F...

NFPT (NATIONAL FEDERATION OF PROFESSIONAL TRAINERS) EXAM PRACTICE TEST WITH 100% CORRECT ANSWERS

NFPT EXAM PRACTICE TEST 2 QUESTIONS AND DETAILED ANSWERS (EXAM ELABORATIONS

The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitchAnswer - Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exerciseAnswer - Aging process Where are the rhomboid muscles located? Deep, beneath Traps Deep, beneath Biceps Femoris Superficial, inside Rotator Cuf...

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...