Nasm cnc chapter 5 - Study guides, Class notes & Summaries
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NASM CNC Chapter 5 Questions and Answers (2024 / 2025) (Verified Answers)
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1.	Metabolism 
ANS A chemical process that converts food into energy 
2.	Adenosine Triphosphate (ATP) 
ANS Provides energy for muscles, nerve impulses, and chemical reactions that support human life 
3.	Total Daily Energy Expenditure (TDEE) 
ANS Estimated calories needed per day based on age, sex, height, weight, and physical activity level 
4.	Calorie 
ANS Amount of energy a food can provide after being broken down 
5.	Thermodynamics 
ANS How energy is transferred from one place to another and ...
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NASM CNC Chapter 19 Exam With 100% Correct And Verified Answers 2024
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NASM CNC Chapter 19 Exam With 100% Correct And Verified Answers 2024 
Servings Per Container - Correct Answer-The number of servings of a food or dietary supplement provided in a package, based on the specified serving size 
 
Serving Size - Correct Answer-Reference amount for a food or dietary supplement for which nutrition/supplement information is provided 
 
Portion Size - Correct Answer-The amount of food an individual chooses to serve themselves 
 
Percent Daily Value - Correct Answer-The ...
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NASM/NASM CNC 2023 / 2024 EXAM BUNDLE GUARANTEED PASS
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When working with a client who has been complaining of low back pain that has been getting worse, what is the most appropriate recommendation? A. Refer her to a certified personal trainer. B. Tell her to use a heating pad when the pain gets bad. C. Refer her to a chiropractor. D. Recommend use of over-the-counter anti-inflammatory medications.
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NASM CNC Chapter 1 – 4 questions and answers latest 2023 verified
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NASM CNC Chapter 1 – 4 questions and answers latest 2023 verified 
RDN 
Registered Dietitian Nutritionist 
 
This term is used interchangeably with a Registered Dietitian (RD) and it is also a legally protected designation. 
 
 
 
CDR 
Commission on Dietetic Registration 
 
acts as the credentialing arm of the Academy of Nutrition and Dietetics for the purpose of establishing and enforcing certification standards for registered dieticians and other licensed nutritional professionals and issues...
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NASM CNC Chapter 22 quiz 100% accurate answers.Graded A+
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NASM CNC Chapter 22 quiz 100% accurate answers.Graded A+ 
What is an example of a direct risk of GMO consumption? 
Expression of allergenic proteins 
 
 
 
The greatest concern of consumers of organic foods is the perception that organic foods or what? 
Healthy 
 
 
 
Compared to other carbohydrates, calorie equated exchange for fructose affects what? 
Glycemic control 
 
 
 
Nonnutritive sweeteners may be associated with weight game because of what psychological phenomenon? 
Brain activation pa...
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NASM CNC Chapter 7: Carbohydrates 100% correct answers rated A+.Latest 2023
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NASM CNC Chapter 7: Carbohydrates 100% correct answers rated A+.Latest 2023 
All carbs are plant derived except.... 
Glucose & glycogen 
 
 
 
Are carbs necessary? 
Not necessary for survival but need specific quantities to optimize health and performance 
 
 
 
Monosaccharides 
Single sugar units of glucose, fructose and galactose; form that absorbs in the body 
 
 
 
Three nutritionally important monosaccharides 
Glucose, fructose, galactose 
 
 
 
Disaccharides 
Pairs of single sugar units; s...
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NASM CNC Chapter 5 Questions And Answers 100% correct Verified
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Metabolism A chemical process that converts food into energy 
Adenosine Triphosphate (ATP) Provides energy for muscles, nerve impulses, and chemical 
reactions that support human life 
Total Daily Energy Expenditure (TDEE) Estimated calories needed per day based on age, 
sex, height, weight, and physical activity level 
Calorie Amount of energy a food can provide after being broken down 
Thermodynamics How energy is transferred from one place to another and from one form to 
another 
First La...
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NASM CNC Chapter 5 Questions And Answers 100% correct Verified
- Exam (elaborations) • 5 pages • 2024
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- $7.99
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Metabolism A chemical process that converts food into energy 
Adenosine Triphosphate (ATP) Provides energy for muscles, nerve impulses, and chemical 
reactions that support human life 
Total Daily Energy Expenditure (TDEE) Estimated calories needed per day based on age, 
sex, height, weight, and physical activity level 
Calorie Amount of energy a food can provide after being broken down 
Thermodynamics How energy is transferred from one place to another and from one form to 
another 
First Law o...
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NASM CNC Chapter 5 2023/2024 Update Questions And Answers 100% correct Verified
- Exam (elaborations) • 5 pages • 2024
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- $7.99
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MetabolismA chemical process that converts food into energy 
Adenosine Triphosphate (ATP)Provides energy for muscles, nerve impulses, and chemical 
reactions that support human life 
Total Daily Energy Expenditure (TDEE)Estimated calories needed per day based on age, sex, 
height, weight, and physical activity level 
CalorieAmount of energy a food can provide after being broken down 
ThermodynamicsHow energy is transferred from one place to another and from one form to 
another 
First Law of ...
-
NASM CNC Chapter 5 2023/2024 Update Questions And Answers 100% correct Verified
- Exam (elaborations) • 5 pages • 2024
-
- $7.99
- + learn more
MetabolismA chemical process that converts food into energy 
Adenosine Triphosphate (ATP)Provides energy for muscles, nerve impulses, and chemical 
reactions that support human life 
Total Daily Energy Expenditure (TDEE)Estimated calories needed per day based on age, sex, 
height, weight, and physical activity level 
CalorieAmount of energy a food can provide after being broken down 
ThermodynamicsHow energy is transferred from one place to another and from one form to 
another 
First Law of The...
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