Nasm ces exam 1 - Study guides, Class notes & Summaries
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CES 3- Practice Exam 1 Questions with correct Answers 2024
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NASM CES 3- Practice Exam 1
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NASM CES EXAM 1 QUESTIONS WITH CORRECT ANSWERS 2023
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NASM CES EXAM 1
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NASM CES 3- Practice Exam 1 questions and answers
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NASM CES 3- Practice Exam 1 questions and answers 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration 
c. Reciprocal inhibition 
 
 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External oblique...
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CES EXAM 100% VERIFIED ANSWERS 2024/2025
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QUESTIONS AND ANSWWERS
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NASM CES 3- Practice Exam 1 2023/2024
- Exam (elaborations) • 44 pages • 2023
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NASM CES 3- Practice Exam 1 
2023/2024 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration 
c. Reciprocal inhibition 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External obliques 
c. Multifidus 
D...
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NASM CES EXAM PREP 2023/2024
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NASM CES EXAM PREP 
1. Muscles involved in the Anterior Oblique subsystem (AOS) 
Internal Oblique and adductor complex, external oblique and hip external rotators 
2. Function of anterior oblique subsystem 
provides transverse plane stabilization and force transmission necessary for 
functional activities involving the trunk and extremities Provides rotation of the 
pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 
3. Muscles involved in the lateral subsystem (LS) 
Gluteus med...
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NASM CES EXAM 1 QUESTIONS AND ANSWERS FULLU SOLVED 2023
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NASM CES EXAM 1
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NASM CES 3- Exam 1 Questions & Answers (Graded A+)
- Exam (elaborations) • 20 pages • 2023
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NASM CES 3- Exam 1 Questions & Answers (Graded A+) 
NASM CES 3- Exam 1 Questions & Answers (Graded A+) 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition 
 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
 
Select one: 
a. Erector sp...
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