Kcals - Study guides, Class notes & Summaries

NUSC 1165 Final Exam Review Sheets with Complete Solutions. Chapter 1: Nutrition – Food for Health Leading causes of death attributed to nutrition 1. Heart disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: ● Energy-Yielding Nutrients: carbs, protein, fats ● Macronutrients: carb, protein, lipids, water ● Micronutrients: B vitamins, vitamin C, A, D, E, K, calcium, and iron ● Inorganic: minerals, water ● Organic: carbs, lipids, proteins, vitamins Amount of En...

How many kcals per gram do carbs, lipids, proteins, and alcohol have? CORRECT ANSWER-carbs - 4 kcals/gram proteins - 4 kcals/gram lipids - 9 kcals/gram alcohol - 7 kcals/gram Which are the fat-soluble vitamins? CORRECT ANSWER-vitamins K, A, D, E How many groups of essential nutrients are there? What are they? CORRECT ANSWER-6 - carbs, lipids, proteins, vitamins, minerals, and water Vitamins and minerals are both what? CORRECT ANSWER-macronutrients What is the DRI? CORRECT ANSWER-D...

A two tablespoons (tbsp) serving of salad dressing, peanut butter, or margarine is about the size of a correct answers Golf Ball 1/2-1/3 cup of baked potato is size of? correct answers tennis ball 3 oz meat, poultry or fish is size of? correct answers deck of cards 1 cup of apple or orange is the size of what? correct answers baseball What are the most important factors that determine our food choices? correct answers Flavor, texture, and appearance. next is early influences, routin...

Leading Causes of Death Attributed to Nutrition - 1. Heart Disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: Energy Yielding Nutrients - Carbs, Protein, Fats Nutrient Classification: Macronutrients - Carb, Protein, Lipids, Water Nutrient Classification: Micronutrients - B Vitamins, Vitamin C, vitamin A, Vitamin D, Vitamin E, Vitamin K, Calcium, Iron Nutrient Classification: Inorganic - Minerals, Water Nutrient Classification: Organic - Carbohydrates, Lipids, Protein, Vita...

NSC Exam 3 Questions and Answers Already Graded A One of the key ways to lose weight healthily is to eat: high-volume, low-energy-density foods Which statement is true regarding basal metabolic rate (BMR)? It is the largest portion of total energy expended What is the primary source of energy ("energy currency") for your cells? ATP The energy expended due to physical activity accounts for the majority of our total energy output each day. False We measure food energy as ___...

nutrition science - test banks, Package Title: Test Bank Course Title: Smolin4e Chapter Number: 2 Question Type: Multiple Choice 1) Recommended Dietary Allowances were first published in which decade? a) 1920s b) 1940s c) 1960s d) 1980s Answer: b Difficulty: Easy Learning Objective: LO 2.1 Identify the reasons for population-wide nutritional recommendations. Section Reference: Section 2.1 The Development of Nutrition Recommendations 2) Which is NOT...

Leading Causes of Death Attributed to Nutrition - Answer- 1. Heart Disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: Energy Yielding Nutrients - Answer- Carbs, Protein, Fats Nutrient Classification: Macronutrients - Answer- Carb, Protein, Lipids, Water Nutrient Classification: Micronutrients - Answer- B Vitamins, Vitamin C, vitamin A, Vitamin D, Vitamin E, Vitamin K, Calcium, Iron Nutrient Classification: Inorganic - Answer- Minerals, Water Nutrient Classificatio...

NUSC 1165 Final Exam Review Sheets with Complete Solutions. NUSC 1165 – Final Exam Review Sheets Chapter 1: Nutrition – Food for Health Leading causes of death attributed to nutrition 1. Heart disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: ● Energy-Yielding Nutrients: carbs, protein, fats ● Macronutrients: carb, protein, lipids, water ● Micronutrients: B vitamins, vitamin C, A, D, E, K, calcium, and iron ● Inorganic: minerals, water ● Organic: carbs, ...

NTDT 200 Exam 2 Questions & Answers 2024/2025 The Food List - ANSWERSAmount of carbs, protein, fat, and calories in 1 serving of a specific food/group Fruits - ANSWERS15g carbs --g protein --g fat 80 kcals Starchy Carbs - ANSWERS15g carbs 3g protein 1g fat 80 kcals Milk & Milk Substitutes Fat-Free, Low-Fat (1%) - ANSWERS12g carbs 8g protein 0-3g fat 100 kcals Milk & Milk Substitutes Reduced-Fat (2%) - ANSWERS12g carbs 8g protein 5g fat 120 kcals

NUSC 1165 Final Exam Review Sheets with Complete Solutions. NUSC 1165 – Final Exam Review Sheets Chapter 1: Nutrition – Food for Health Leading causes of death attributed to nutrition 1. Heart disease 2. Cancer 3. Stroke 4. Diabetes Nutrient Classification: ● Energy-Yielding Nutrients: carbs, protein, fats ● Macronutrients: carb, protein, lipids, water ● Micronutrients: B vitamins, vitamin C, A, D, E, K, calcium, and iron ● Inorganic: minerals, water ● Organic: carbs, ...