Crossfit 2024 - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit 2024? On this page you'll find 666 study documents about Crossfit 2024.
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CrossFit level 1 Certificate Verified Answers 2024.
- Exam (elaborations) • 10 pages • 2024
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CrossFit level 1 Certificate Verified Answers 2024.Aims of crossfit - correct answer To forge a broad, general, and inclusive fitness 
 
Prescription of crossfit - correct answer Constantly varied, high intensity, functional movement. 
 
Functional movements - correct answer Universal motor recruitment patterns, 
 
How functional movements performed - correct answer In a wave of contraction from core to extremity, it's compound movements or multi joint movements. 
 
Most important aspect of fun...
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CROSSFIT LEVEL 1 EXAM 2024 NEWEST 250 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
- Exam (elaborations) • 59 pages • 2024
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CROSSFIT LEVEL 1 EXAM 2024 NEWEST 
250 QUESTIONS WITH DETAILED 
VERIFIED ANSWERS (100% CORRECT) 
/ALREADY GRADED A+
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct
- Exam (elaborations) • 30 pages • 2023
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct 
 
Q: Glycolytic (lactate): 
 
 
Answer: 
medium, anaerobic, medium to high intensity, cytosol of all cells 
Ex: 400 m sprint 
 
 
 
Q: Oxidative: 
 
 
Answer: 
long, aerobic, low intensity effort, mitochondria of cells 
Ex: anything greater than 120 seconds of sustained effort 
 
 
 
Q: 4 fitness models of Crossfit: 
 
 
Answer: 
the 10 general physical skills, the Hopper, metabolic pathw...
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BUNDLE for CrossFit Level 3 | ALL Questions and Answers Graded A+ Latest 2024
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BUNDLE for CrossFit Level 3 | ALL Questions and Answers Graded A+ Latest 2024
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 2024 QUESTIONS WITH CORRECT ANSWERS GOOD SCORE IS GUARANTEED ALREADY GRADED A+
- Exam (elaborations) • 232 pages • 2024
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CROSSFIT LEVEL 1 CERTIFICATION EXAM 
2024 QUESTIONS WITH CORRECT 
ANSWERS GOOD SCORE IS GUARANTEED 
ALREADY GRADED A+
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CROSSFIT TESTS COMPILATION BUNDLE 2023/2024 update
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CROSSFIT TESTS COMPILATION BUNDLE 2023/2024 update
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CROSSFIT LEVEL 2 | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 52 pages • 2024
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CROSSFIT LEVEL 2 | Questions and Answers Graded A+ Latest 2024 
 
CROSSFIT LEVEL 2 | Questions and Answers Graded A+ Latest 2024 
 
CROSSFIT LEVEL 2 | Questions and Answers Graded A+ Latest 2024
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
- Exam (elaborations) • 39 pages • 2024
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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Crossfit Level 1 Final Exam Questions with Correct Answers (Complete Latest 2023/2024) & CrossFit Level 1 Exam Questions and Answers (Complete 2023 Graded A+)
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CROSSFIT LEVEL 1 EXAM 2024 NEWEST 250 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT) /ALREADY GRADED A+
- Exam (elaborations) • 59 pages • 2024
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CROSSFIT LEVEL 1 EXAM 2024 NEWEST 
250 QUESTIONS WITH DETAILED 
VERIFIED ANSWERS (100% CORRECT) 
/ALREADY GRADED A+
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