Chlh 304 - Study guides, Class notes & Summaries

body systems - Answer asthma - lungs renal - urine lymphocytes, neutrophils fight infections blood pressure - Answer systolic diastolic digestive system - Answer insulin parts health vs medical system - Answer health behaviors incorporate medicine in that we have to have good medical care, but health is what we do to avoid needing medical care diabetes risk facotrs - Answer inactivity, obesity, race/ethnicity heart attack and stroke - Answer smoking, sodium stress levels, chol...

dimensions of wellness: social - Answer contributes to ones community- contribute to the common welfare dimensions of wellness: occupational(enviornmental) - Answer personal satisfaction and enrichment of one's life thorugh work dimensions of wellness: spiritual - Answer search for meaning and purpose in human existence. sense of empowerment and personal control with values. dimensions of wellness: physical - Answer need for regular exercise dimensions of wellness: intellectual - An...

which of the following conditions is best suited for a universal prevention prgram - Answer parkinsons disease which of the following conditions is best suited for an indicated prevention program - Answer depression, diabetes, heart disease which phase of the precede-proceed planning approach involves assessment of quality of life and social factors surrounding health problems - Answer social assessment which phase of the precede-proceed planning approach involves assessment of prevalen...

What is wearable technology? - Answer ∙Can be also referred to as wearables or wearable devices ∙ Definition → Small electronics, mobile devices, or computers → Wireless communication incorporated into gadgets, accessories, or clothes → Can be worn on the human body or be invasive History of wearable technology - Answer ∙ Technology for activity levels → Leonardo DeVinci → Thomas Jefferson → Abraham- Louis Perrelet - 1777 ∙ Most impactful to health → Yamasa, Tok...

Universal preventions - Answer Target general population Ex. Prevent substance use and increase wellness behavior Selected preventions - Answer Target high-risk individuals (High-risk for particular problem) Ex. Targeting group at risk for marijuana use Targeting group at risk for vaping Indicated preventions - Answer Target families, groups, or individuals with multiple risk factors (for a particular health problem) Ex. Targeting group who abuses marijuana use Targeting ...

What is a theory. - Answer This is a set of analytical principles or statement designed to structure our observation, understanding, and explanation of the world. It is both descriptive and explanatory. What is a model. - Answer A model typical involves a deliberate simplification of a phenomenon or a specific aspect of a phenomenon. Models need not be completely accurate representations of reality to have value. They are descriptive only, not explanatory. What is the ecological model of h...

theories and models we have learned - Answer ∙ health belief model ∙ the trans theoretical model ∙ ecological models ∙ theory of planned behavior ∙ social cognitive theory ∙ the integrated behavior model health belief model: key constructs - Answer • Perceived susceptibility • Perceived severity • Perceived benefits • Perceived barriers • Cues to action • Self-Efficacy theory of reasoned action (chart on presentation) - Answer includes: attitude, intention...

Processes of change - Answer Consciousness Raising, Dramatic Relief, Self reevaluation, Environmental reevaluation, Self liberation, helping relationships, counterconditioning, reinforcement management, stimulus control, social liberation 3 main constructs of social cognitive theory - Answer Personal cognitive factors (KES), socioenvironmental factors (NB, BO, OL, SS), behavioral factors (SIR) Ecological Model - Answer a model that represents or describes the relationships between the comp...