Canfitpro chapter 1 Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Canfitpro chapter 1? On this page you'll find 43 study documents about Canfitpro chapter 1.
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Canfitpro Chapter 1 Questions and Answers 100% Correct(RATED A+)
- Exam (elaborations) • 9 pages • 2023
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Precontemplation Stage *Not Ready* - ANSWER-In this stage, you might develop increased awareness of an opportunity but not be thinking seriously about it yet. You might begin to discuss fears and hopes about becoming'a Personal Training Specialist and seek out general anade education. 
*Aware/Have not considered it* 
 
Contemplation Stage *Getting Ready* - ANSWER-You develop increased belief and confidence in the possibility of change. You might evaluate advantages and disadvantages of becoming...
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Canfitpro Chapter 1 Questions & Answers 100% Correct(RATED A+)
- Exam (elaborations) • 9 pages • 2024
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Precontemplation Stage *Not Ready* - ANSWER-In this stage, you might develop increased awareness of an opportunity but not be thinking seriously about it yet. You might begin to discuss fears and hopes about becoming'a Personal Training Specialist and seek out general anade education. 
*Aware/Have not considered it* 
 
Contemplation Stage *Getting Ready* - ANSWER-You develop increased belief and confidence in the possibility of change. You might evaluate advantages and disadvantages of becoming...
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CANFITPRO Chapter 1 Exam Questions and Answers All Correct
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CANFITPRO Chapter 1 Exam Questions and Answers All Correct 
Primary Components of Fitness - ANSWER Cardiorespiratory Capacity 
Muscular Capacity 
Flexibility 
Body Composition 
 
Secondary Components of Fitness - ANSWER Balance 
Coordination 
Agility 
Reaction Time 
Speed 
Power 
Mental Capability 
 
Cardiorespiratory Capacity - ANSWER The ability of the body to take the oxygen, deliver it to the cells, and use it at the cellular level to create energy for physica...
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Canfitpro Chapter 1 Exam With 100% Correct Answers 2023
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Canfitpro Chapter 1 Exam With 100% Correct Answers 2023
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CANFITPRO FULL BUNDLE Canfitpro Practical CanFitPro PTS Certification Canfitpro Chapter 1 | CanFitPro Personal Training Specialist Theory Exam Questions with 100% Correct Answers | Verified | Updated 2024
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canfitpro PTS Chapter 1 Questions and Answers 2024
- Exam (elaborations) • 21 pages • 2024
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canfitpro PTS Chapter 1
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Graded A+.
- Exam (elaborations) • 66 pages • 2024
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Graded A+. How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
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Canfitpro FIS Chapter 1 Certification Exam Questions and Answers
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Canfitpro FIS Chapter 1 Certification 
Exam Questions and Answers 
Benefits of regular physical activity - CORRECT ANSWER-- Reduces risk of premature 
death 
- Strengthens heart, cardiovascular system and respiratory system 
- Decreases resting heart rate 
- Normalizes blood pressure 
- Improves heart efficiency 
- Decreases body fat 
- Increases HDL cholesterol and decreases LDL cholesterol 
- Lowers the risk of developing diabetes 
- Decreases susceptibility to injury 
- Increases muscula...
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CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+
- Exam (elaborations) • 66 pages • 2024
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CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+. How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
-
Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Rated A+.
- Exam (elaborations) • 66 pages • 2024
-
Available in package deal
-
- $14.49
- + learn more
Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Rated A+. How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exersice? correct answers multi-joint exercises that works several musc...
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