Aod certification exam - Study guides, Class notes & Summaries

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ACSM Personal Trainer Certification Exam Questions with accurate answers, 100% Accurate.
  • ACSM Personal Trainer Certification Exam Questions with accurate answers, 100% Accurate.

  • Exam (elaborations) • 22 pages • 2023
  • ACSM Personal Trainer Certification Exam Questions with accurate answers, 100% Accurate. ADL - One's ability to perform daily tasks such as self care and chores Physical Activity - Transition from rest to active movement Exercise - Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Con...
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ACSM Personal Trainer Certification Exam 2023 with Complete Solution
  • ACSM Personal Trainer Certification Exam 2023 with Complete Solution

  • Exam (elaborations) • 18 pages • 2023
  • ACSM Personal Trainer Certification Exam 2023 with Complete Solution. Fitness Conditioning -Answer- Health Related: Focuses on enhancing QoL, preventing disease, moderate-intensity PA Fitness Conditioning: Focuses on exercise regimens based on recommendations for improving fitness SAID -Answer- In order to improve the goal, you must practice the goal. Ex. If the goal is a 5K, you must run to train for it Rate of Remodeling -Answer- Remodel > Damage --> increase training effort Damag...
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ACSM Personal Trainer Certification Exam 2022 with complete solution Document Content and Description Below
  • ACSM Personal Trainer Certification Exam 2022 with complete solution Document Content and Description Below

  • Exam (elaborations) • 17 pages • 2023
  • ACSM Personal Trainer Certification Exam 2022 with complete solution Document Content and Description Below ACSM Personal Trainer Certification Exam 2022 with complete solution ADL -Answer- One's ability to perform daily tasks such as self care and chores. Acroymn Physical Activity -Answer- Transition f rom rest to active movement Exercise -Answer- Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness -Answer- 1. Cardiorespirato...
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ACSM Personal Trainer Certification Exam 2022 with  complete solution
  • ACSM Personal Trainer Certification Exam 2022 with complete solution

  • Exam (elaborations) • 17 pages • 2023
  • ACSM Personal Trainer Certification Exam 2022 with complete solution ADL -Answer- One's ability to perform daily tasks such as self care and chores. Acroymn Physical Activity -Answer- Transition from rest to active movement Exercise -Answer- Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness -Answer- 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Fitness C...
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ACSM Personal Trainer Certification Exam Latest Updated 2022 Rated A+
  • ACSM Personal Trainer Certification Exam Latest Updated 2022 Rated A+

  • Exam (elaborations) • 22 pages • 2022
  • ACSM Personal Trainer Certification Exam Latest Updated 2022 Rated A+ ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning Health Related: Focuses on enhanci...
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ACSM Personal Trainer Certification Exam 2023 with Cmplete Solution
  • ACSM Personal Trainer Certification Exam 2023 with Cmplete Solution

  • Exam (elaborations) • 18 pages • 2023
  • ACSM Personal Trainer Certification Exam 2023 with Cmplete Solution. ADL -Answer- One's ability to perform daily tasks such as self care and chores. Acroymn Physical Activity -Answer- Transition from rest to active movement Exercise -Answer- Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness -Answer- 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Fitness Condit...
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ACSM Personal Trainer Certification Exam 2023 with Cmplete Solution
  • ACSM Personal Trainer Certification Exam 2023 with Cmplete Solution

  • Exam (elaborations) • 18 pages • 2023
  • ACSM Personal Trainer Certification Exam 2023 with Cmplete Solution. Fitness Conditioning -Answer- Health Related: Focuses on enhancing QoL, preventing disease, moderate-intensity PA Fitness Conditioning: Focuses on exercise regimens based on recommendations for improving fitness SAID -Answer- In order to improve the goal, you must practice the goal. Ex. If the goal is a 5K, you must run to train for it Rate of Remodeling -Answer- Remodel > Damage --> increase training effort Damage...
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CAADAC Set #1 Study set exam prep. 100% Coverage, rated A
  • CAADAC Set #1 Study set exam prep. 100% Coverage, rated A

  • Exam (elaborations) • 4 pages • 2023
  • CAADAC Set #1 Study set exam prep. 100% Coverage, rated A CAADAC Code of Ethics, Exam preview Questions and answers, graded A Principle 1: Non-discrimination - The alcoholism and drug abuse counselor/registrant must not discriminate against clients or professionals based upon race, religion, age, sex, handicaps, national ancestry, sexual orientation or economic condition. Principle 2: Responsibility - The alcoholism and drug abuse counselor/registrant must espouse objectivity and integr...
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CAADAC Code of Ethics, Exam preview Questions and answers, graded A
  • CAADAC Code of Ethics, Exam preview Questions and answers, graded A

  • Exam (elaborations) • 6 pages • 2023
  • CAADAC Code of Ethics, Exam preview Questions and answers, graded A Principle 1: Non-discrimination - The alcoholism and drug abuse counselor/registrant must not discriminate against clients or professionals based upon race, religion, age, sex, handicaps, national ancestry, sexual orientation or economic condition. Principle 2: Responsibility - The alcoholism and drug abuse counselor/registrant must espouse objectivity and integrity, and maintain the highest standards in the services the cou...
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