NFPT Practice 2
San Diego State University
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NFPT Exam Practice Test 2 Questions and Answers with Complete Solutions (Exam elaborations)
- Exam (elaborations) • 8 pages • 2022
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NFPT Exam Practice Test 2 Questions and Answers with Complete Solutions (Exam elaborations) 
A muscle group that is directly responsible for the movement of resistance in a given exercise is a: 
•	Major Muscle Group 
•	Prime Mover 
•	Target Muscle Group 
•	Antagonist 
 
A healthy diet should consist of no more than: 
•	5- 10 % fat 
•	10 - 15 % fat 
•	15 -20 % fat 
•	20 - 25 % fat 
 
Which of the following is a contraindication to exercise? 
•	Acute back pain 
•	Cold or flu ...
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