Pilates Sports Center
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International Sports Sciences Association CFT 9.0Final Exam Answers Unit 3 Identify six common joints in the body and list the following: • Joint name • Joint classification • Anatomical description in relation to the sternum (e.g. anterior, distal, etc.) • Example exercise / movement that utilizes the joint In addition, identify a movement / exercise that utilizes three or more joints. List the movement / exercise as well as the joints that are involved in the movement. How will an unde...
International Sports Sciences Association CFT 9.0Final Exam Answers 
 
Unit 3 
 
Identify six common joints in the body and list the following: 
•	Joint name 
•	Joint classification 
•	Anatomical description in relation to the sternum (e.g. anterior, distal, etc.) 
•	Example exercise / movement that utilizes the joint 
In addition, identify a movement / exercise that utilizes three or more joints. List the movement / exercise as well as the joints that are involved in the movement. How ...