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Wits personal training - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Wits personal training? On this page you'll find 77 study documents about Wits personal training.

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WITS Personal Training Test Exam With 100% Correct Answers 2024

  • WITS Personal Training Test Exam With 100% Correct Answers 2024

  • Exam (elaborations) • 10 pages • 2024
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    • WITS Personal Training Test Exam With 100% Correct Answers 2024
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WITS Personal Training - Guide Exam to Guarantee 100% Pass

  • WITS Personal Training - Guide Exam to Guarantee 100% Pass

  • Exam (elaborations) • 29 pages • 2024
  • Relative Intensity - ANSWER The degree of effort required to expend energy and is influenced by cardio respiratory fitness or maximal aerobic power is. Absolute Intensity - ANSWER The rate of work. Moderate Intensity - ANSWER Refers to the absolute intensity of 3 to 5.9 METS (40-59%) and 5-6 RPE Vigorous Intensity - ANSWER Refers to absolute intensity of 6 or more METS (60-84%) and 7-8 RPE Functional Fitness - ANSWER Fitness Programming that uses a variety of exercise to simulate routine...
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WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+

  • WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+

  • Exam (elaborations) • 27 pages • 2023
  • WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+
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WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+

  • WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+

  • Summary • 27 pages • 2023
  • WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+
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WITS personal training certification Exam 100% Passed

  • WITS personal training certification Exam 100% Passed

  • Exam (elaborations) • 9 pages • 2024
  • sarcomeres - ANSWER protein filaments inside a myofibril are organized into repeating functional units cross bridge - ANSWE R The connection of a myosin head group to an actin filament during muscle contraction (the sliding filament theory). mitochondria - ANSWER powerhouse of the cell, produces energy (ATP) from oxygen and sugar(Cellular respiration
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WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+

  • WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+

  • Judgments • 27 pages • 2023
  • WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+
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Wits Personal Training Exam Lecture 5-RX for Cardiovascular Fitness

  • Wits Personal Training Exam Lecture 5-RX for Cardiovascular Fitness

  • Exam (elaborations) • 1 pages • 2024
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    • Wits Personal Training Exam Lecture 5-RX for Cardiovascular Fitness
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WITS Personal Training - Guida Exam 2023

  • WITS Personal Training - Guida Exam 2023

  • Exam (elaborations) • 15 pages • 2023
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WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+

  • WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+

  • Exam (elaborations) • 27 pages • 2023
  • WITS PERSONAL TRAINING TEST EXAM 165QUESTIONS AND ANSWERS LATEST UPDATE 2023/2024 GRADED A+
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WITS personal training certification Exam 2023

  • WITS personal training certification Exam 2023

  • Exam (elaborations) • 5 pages • 2023
  • WITS personal training certification Exam 2023...
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