Unit 2 exam ncsf - Study guides, Class notes & Summaries
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Unit 2 Exam NCSF-Questions and Answers
- Exam (elaborations) • 13 pages • 2023
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Unit 2 Exam NCSF-Questions and Answers 
no joint movement 
The glenohumeral joint should experience no movement during arm exercises. Since the elbow is 
a hinge joint any shoulder movement would negate the focus from the triceps musculature. A 
common fault during triceps exercises is to combine elbow extension with shoulder extension. 
Many exercisers "cheat" using the lats to assist with momentum forces; seen when the humerus 
(upper arms) deviates backward and forward across the midaxillar...
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Unit 2 Exam NCSF-Questions and Answers
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
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- $12.49
- + learn more
Unit 2 Exam NCSF-Questions and Answers 
no joint movement 
The glenohumeral joint should experience no movement during arm exercises. Since the elbow is 
a hinge joint any shoulder movement would negate the focus from the triceps musculature. A 
common fault during triceps exercises is to combine elbow extension with shoulder extension. 
Many exercisers "cheat" using the lats to assist with momentum forces; seen when the humerus 
(upper arms) deviates backward and forward across the midaxillar...
-
Unit 2 Exam NCSF Questions with solutions 2024
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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- $12.99
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Unit 2 Exam NCSF
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Unit 2 Exam NCSF Questions with solutions
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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- $14.49
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Unit 2 Exam NCSF
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Unit 2 Exam NCSF-Questions and Answers
- Exam (elaborations) • 9 pages • 2023
- Available in package deal
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- $10.49
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Unit 2 Exam NCSF-Questions and Answers
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Unit 2 Exam NCSF-Questions and Answers
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
-
- $10.98
- + learn more
no joint movement 
The glenohumeral joint should experience no movement during arm exercises. Since the elbow is 
a hinge joint any shoulder movement would negate the focus from the triceps musculature. A 
common fault during triceps exercises is to combine elbow extension with shoulder extension. 
Many exercisers "cheat" using the lats to assist with momentum forces; seen when the humerus 
(upper arms) deviates backward and forward across the midaxillary line during the eccentric and 
concent...
-
Unit 2 Exam NCSF questions with correct answers
- Exam (elaborations) • 13 pages • 2023
-
- $14.49
- + learn more
no joint movement 
 
The glenohumeral joint should experience no movement during arm exercises. Since the elbow is a hinge joint any shoulder movement would negate the focus from the triceps musculature. A common fault during triceps exercises is to combine elbow extension with shoulder extension. Many exercisers "cheat" using the lats to assist with momentum forces; seen when the humerus (upper arms) deviates backward and forward across the midaxillary line during the eccentric and concentric...
-
Unit 2 Exam NCSF-Questions and Answers
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
Unit 2 Exam NCSF-Questions and Answers 
no joint movement 
The glenohumeral joint should experience no movement during arm exercises. Since the elbow is 
a hinge joint any shoulder movement would negate the focus from the triceps musculature. A 
common fault during triceps exercises is to combine elbow extension with shoulder extension. 
Many exercisers "cheat" using the lats to assist with momentum forces; seen when the humerus 
(upper arms) deviates backward and forward across the midaxillar...
-
NCSF BUNDLED EXAMS
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NCSF FINAL EXAM PREP QUESTIONS AND ANSWERS

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NCSF FINAL EXAM QUESTIONS AND ANSWERS

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NCSF FINAL EXAM QUESTIONS AND ANSWERS

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NCSF PRACTICE EXAM QUESTIONS PERSONAL TRAINING

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NCSF PRACTICE EXAM W- EXPLANATIONS

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Exam (elaborations)
NCSF UNIT 1 EX
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Unit 2 Exam NCSF-Questions and Answers
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
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- $12.49
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What is the correct movement of the glenohumeral joint during 
the tricep pushdown exercise? - Answer ️ The glenohumeral joint should experience no movement during arm exercises. Since the elbow is a hinge joint any shoulder movement would negate the focus from the triceps musculature. A common fault during triceps exercises is to combine elbow extension with shoulder extension. Many exercisers "cheat" using the lats to assist with momentum forces; seen when the humerus (upper arms) deviate...
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