Test 1 bpoc study guide - Study guides, Class notes & Summaries

Test 1 BPOC Study Guide PTSD creates - major distress and long-lasting disruptive changes Leaving early to avoid traffic or choosing a less busy route is a good way to ____ stress - Alter Critical incident stress is - Incident Driven A plan that allows occasional splurges is one more likely to last, this is known as the ______ rule - 80/20 Tactical breathing is the only relaxation technique designed to engage the parasympathetic nervous system - False _______ is the elevated...

PTSD creates - major distress and long-lasting disruptive changes Leaving early to avoid traffic or choosing a less busy route is a good way to ____ stress - Alter Critical incident stress is - Incident Driven A plan that allows occasional splurges is one more likely to last, this is known as the ______ rule - 80/20 Tactical breathing is the only relaxation technique designed to engage the parasympathetic nervous system - False _______ is the elevated alertness of surroundings required o...