Spmt 304 exam 2 - Study guides, Class notes & Summaries

SPMT 304 Exam 2 Questions & Answers 2023/2024 What is Catastrophizing? a. Compounding a Physical Mistake by reacting to it with a Mental Mistake b. Feeling that you are going to fail c. Using Self-Talk that contains polar words like "nothing", "always", "impossible", or "worst" d. Using Mental Imagery to practice or prepare for worst-case scenarios e. Feeling that the world is coming to an end (either literally or figuratively) - ANSWER-c. Using Self-Talk that contains polar ...

Real, sustainable Self-Confidence comes from: correct answers Making a Choice Which of the following is NOT an effective method for having Self-Confidence? correct answers Focusing on Opponents' Faults What is Overconfidence? correct answers There is no such thing. What is Catastrophizing? correct answers Using Self-Talk that contains polar words like "nothing", "always", "impossible", or "worst". To impress your physician, the next time he or she taps on your knee with a li...

SPMT 304 Exam 2 Questions & Answers 2023/2024 Real, sustainable Self-Confidence comes from: - ANSWER-Making a Choice Which of the following is NOT an effective method for having Self-Confidence? - ANSWER-Focusing on Opponents' Faults What is Overconfidence? - ANSWER-There is no such thing. What is Catastrophizing? - ANSWER-Using Self-Talk that contains polar words like "nothing", "always", "impossible", or "worst". To impress your physician, the next time he or she taps...

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