Pilates method - Study guides, Class notes & Summaries

National Pilates Certification Exam Questions and Answers 100% Pass Before developing the Pilates method/Contrology, Joseph Pilates was A: A. Dancer and director. B. Stock broker and businessman. C. Pugilist and acrobat. D. Doctor and professor. C. Pugilist and acrobat. The information obtained in a postural screening includes which of the following? A. Overall symmetry, height, weight, and balance. B. Overall symmetry, muscle development, and alignment deviations. C. Pelvic symmetry...

Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - ANSWER-a hospital bed Joseph Pilates died of natural causes in the late 90's - ANSWER-False Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it contrology What does the "O" stand for in SOAP? - A...

Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - C Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumb...

Stott Pilates Written Exam 2024 with complete solution

Club Pilates Quizzes Exam Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1. Where was Joe born ANS Germany 2. Who inspired Joes passion ANS Animals, people, and his parents 3. What item inspired the reformer ANS Hospital bed 4. T/F Joe died of natural causes ANS False 5. T/F Joe called his work Pilates ANS False 6. What method of journaling was used ANS Rapid fire 7. T/F Pilates metrics has all of the exercises on it ANS True 8. Best order of movement for a client with an i...

PMA Exam Study Guide 1 Latest Update Already Passed The following is WITHIN the scope of practice of a Pilates teacher 1. Design Pilates exercise programs according to an individual's needs. 2. Recognize conditions that would preclude a client from safely participating in a Pilates exercise program. 3. Coach, provide general info, and direct clients to seek medical attention when necessary. 4. Receive exercise guidelines and clearance from medical practitioners, when appropriate, to ensure clie...

Stott Pilates Exam Prep Questions How is STOTT Pilates different that original Joseph Pilates method? - correct answer-the imprint does not press lumbar spine to mat

Stott Pilates Exam Prep Questions & Answers 2024-How is STOTT Pilates different that original Joseph Pilates method? - the imprint does not press lumbar spine to mat What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plane - D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - C Lordosis describes which of the following? A) An exaggerated curve in the lumba...

Cynthia keeps clear and precise documentation on her Pilates clients and their progress. What should Cynthia's documentation include? - It should note new exercises and unique observations What is the proper set up for Breast Stroke? - Long box on the carriage, hands in straps, client facing foot bar By adding the Magic Circle between the ankles for Teaser we are modifying in what way? - Increasing the level of the challenge You have a well balanced program of Pilates exercises for your c...