Pilates final test out - Study guides, Class notes & Summaries
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Club Pilates Final Test Out Questions and Answers Already Passed
- Exam (elaborations) • 31 pages • 2024
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Club Pilates Final Test Out Questions 
and Answers Already Passed 
 
Where was Joseph Pilates born? Germany 
 
Who inspired Joseph's passion for movement? His Parents and their active & healthy 
lifestyles 
Animals in nature 
 
People "doing" life 
 
What item inspired Joseph to build the reformer? a hospital bed 
 
T or F: Joseph Pilates died of natural causes in the late 90's False: Two years after running in 
and out of his burning studio to rescue his paperwork, Joseph Pilates died of sm...
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pilates final exam test out questions & answers 2023/2024
- Exam (elaborations) • 16 pages • 2023
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pilates final exam test out questions & answers 2023/2024 
 
Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. 
true or false - ANSWER-false 
 
What is the best way to warm up a class of elderly persons? - ANSWER-Ground based pelvic rocks followed by single leg stretch keeping the head down 
 
What exercises should your client master before trying the Boomerang? - ANSWER-...
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CLUB PILATES FINAL TEST OUT QUESTIONS AND VERIFIED ANSWERS RATED A.
- Exam (elaborations) • 12 pages • 2024
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CLUB PILATES FINAL TEST OUT QUESTIONS AND VERIFIED ANSWERS RATED A.CLUB PILATES FINAL TEST OUT QUESTIONS AND VERIFIED ANSWERS RATED A.CLUB PILATES FINAL TEST OUT QUESTIONS AND VERIFIED ANSWERS RATED A.CLUB PILATES FINAL TEST OUT QUESTIONS AND VERIFIED ANSWERS RATED A.CLUB PILATES FINAL TEST OUT QUESTIONS AND VERIFIED ANSWERS RATED A.CLUB PILATES FINAL TEST OUT QUESTIONS AND VERIFIED ANSWERS RATED A.CLUB PILATES FINAL TEST OUT QUESTIONS AND VERIFIED ANSWERS RATED A.CLUB PILATES FINAL TEST ...
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Pilates Final Test Out Questions & Answers.
- Exam (elaborations) • 9 pages • 2024
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Pilates Final Test Out Questions & Answers.Pilates Final Test Out Questions & Answers.Pilates Final Test Out Questions & Answers.Pilates Final Test Out Questions & Answers.Pilates Final Test Out Questions & Answers.Pilates Final Test Out Questions & Answers.Pilates Final Test Out Questions & Answers.Pilates Final Test Out Questions & Answers.Pilates Final Test Out Questions & Answers.
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Pilates Final Test Out Questions and Answers Latest (2023 / 2024) (Verified Answers)
- Exam (elaborations) • 33 pages • 2023
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Pilates Final Test Out Questions and Answers Latest (2023 / 2024) (Verified Answers)
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Club Pilates Final Test Out (Basic Anatomy And Definitions) – Q&A
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Club Pilates Final Test Out (Basic Anatomy And Definitions) – Q&A
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Stott Pilates Final Test Out Questions and Answers Latest (2023 / 2024) (Verified Answers)
- Exam (elaborations) • 33 pages • 2023
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Stott Pilates Final Test Out Questions and Answers Latest (2023 / 2024) (Verified Answers)
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Club Pilates Final Test Out (Basic Anatomy and Definitions) Questions And Answers 100% Solved
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Club Pilates Final Test Out (Basic 
Anatomy and Definitions) Questions 
And Answers 100% Solved 
Abductors ️️Brings hip away from body 
Adductors ️️Brings leg back to and across body 
Biceps ️️Flexes elbow and moves forearm 
Deltoid ️️Raises and rotates arm in all directions 
Gastrocnemius ️️Raises heal when leg is straight 
Gluteus Maximus ️️Moves hips forward 
Hamstrings ️️Bends knee 
Latissimus dorsi ️️Brings shoulders and arms back to body 
Pectoral is major...
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Pilates Final Test Out Questions and Answers
- Exam (elaborations) • 4 pages • 2024
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Pilates Final Test Out Questions and Answers 
T or F : Joseph Pilates refers to his work as Contrology? 
True 
 
 
 
If a client is supinating their feet during articulated bridges, what might you offer for support? 
 
A Ball Between their ankles 
Encourage the weight to be on the outside of the foot 
Bring their ankles closer together 
Internally rotate the hips to bring the bug toes closer together 
A Ball Between their ankles 
 
 
 
What does the "O" stand for in "S.O.A.P" 
 
Open 
Opport...
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