Phosphagen oxygen used - Study guides, Class notes & Summaries

Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...

ATP- PC Sytem correct answers this energy system is used for atp production during High intensity short duration exercise. Phosphocreatine decompeses and releases a large amount of energy to construct ATP How long does the ATP PC system provide energy for muscle contraction? correct answers 15 seconds Phosphagen system represents most available source of ATP for muscle why? correct answers 1. it does not depend on a long series of chemical reactions 2. it does not depend on transporting t...

2024 NSCA CSCS Final Exam GRADED A+ (ACTUAL EXAM ) Questions and Answers (Solved) 1. What energy system is most active during brief intense muscular contrac-tions? a. Anaerobic glycolysis b. Phosphagen system c. Aerobic glycolysis d. Gluconeogenesis Answer: B: Phosphagen system The phosphagen system relies on the hydrolysis of ATP from local muscle stores, as well as on the breakdown of creatine phosphate. This system is active during boutsof intense, brief exercise that includes hea...

primary function of Krebs cycle - ️️to remove hydrogens and the energy associated with those hydrogens from various substrates involved in the cycle P/O ratio - ️️ratio of phosphagen bonds formed to oxygen atoms consumed Process of oxidative phosphorylation - ️️passes electrons from oxidation of a fuel source (CHO, fat, PRO) to NADH or FADH2, and finally to oxygen to produce ATP - slow but high ATP yield ATP - ️️(adenosine triphosphate) main energy source that cells use for...

Can-Fit-Pro PTS CH3) Bioenergetics Concepts Exam Questions and Answers 100% Pass Bioenergetics - Correct Answer ️️ -The study of how energy flows in the human body Energy - Correct Answer ️️ -The ability to do physical work Metabolism - Correct Answer ️️ -Sum of all chemical reactions in the body that either use or create energy Catabolic process - Correct Answer ️️ -- Large molecules are broken down into smaller ones - Digestion of food Anabolic process - Correct Answe...

Crossfit L1 Review exam 100% questions and answers Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and in...

Bioenergetics - Answer-The study of how energy flows in the human body Energy - Answer-The ability to do physical work Metabolism - Answer-Sum of all chemical reactions in the body that either use or create energy Catabolic process - Answer-- Large molecules are broken down into smaller ones - Digestion of food Anabolic process - Answer-- Cells build larger molecules from smaller ones - Use of amino acids to build muscles Adenosine Triphosphate - Answer-ATP Adenosine~P~P~P - Answer-Molec...

Crossfit L1 Review exam 100% questions and answers Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and in...

Can-Fit-Pro PTS CH3) Bioenergetics Concepts Exam Questions and Answers 100% Pass Bioenergetics - Correct Answer ️️ -The study of how energy flows in the human body Energy - Correct Answer ️️ -The ability to do physical work Metabolism - Correct Answer ️️ -Sum of all chemical reactions in the body that either use or create energy Catabolic process - Correct Answer ️️ -- Large molecules are broken down into smaller ones - Digestion of food Anabolic process - Correct Answe...

Crossfit L1 Review exam 100% questions and answers Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and in...