Personal trainer exam - Study guides, Class notes & Summaries
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NASM Certified Personal Trainer Exam Prep 2020-2021
Ascencia Personal Training Exam Prep Team
1 documents
Secrets of the ACSM Certified Personal Trainer Exam Study Guide
Mometrix Media LLC, Mometrix Media LLC.
1 documents
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Google Certified Educator Level 1 2023-2024 Exam Questions and Answers
- Exam (elaborations) • 12 pages • 2024
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Google Certified Educator Level 1 
 Exam Questions and 
Answers 
 
When using the mobile Gmail app, users are able to attach documents directly onto any 
email. - ANSWER True 
One benefit to using the translate feature in Gmail is: - ANSWER It opens up 
trusted communication with families and community members that might otherwise be 
left out. 
Your Gmail account for work can be accessed on what devices? - ANSWER home 
computer; smart phone; tablet; school site computer 
You are preparing for a...
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ISSA Certified Personal Trainer Exam | 120 Questions and Answers 100% Correct | New Updated 2024
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ISSA Certified Personal Trainer Exam | 120 Questions and Answers 100% Correct | New Updated 2024
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ACTION Personal Trainer exam Questions and Answers with complete solution
- Exam (elaborations) • 15 pages • 2023
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Types of muscle contractions - concentric, eccentric, isometric 
concentric - shortens muscle 
Eccentric - Lengthening muscle 
Isometric - No change in muscle 
Muscle Synergy - Sequential activation of muscle groups 
Throwing a ball uses - Eccentric Muscle Action 
R. E. A. D - Rapport Empathy Assessment Development 
Proprioception - The sense of location and position in relation to each other as a whole. 
3 Major Functions or Nervous System - Sensory Integrated Motor 
Immediate energy 10 sec -AT...
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ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+
- Exam (elaborations) • 24 pages • 2023
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ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. 
Static Stretching - Answer Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or 
more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - Answer -Continuous movement patterns that mimic the 
exercise or sport to be performed. 
-Purpose is to improve flexibility for a given spo...
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BUNDLE for NETA PERSONAL TRAINER EXAM QUESTIONS WITH 100% CORRECT ANSWERS
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BUNDLE for NETA PERSONAL TRAINER EXAM QUESTIONS WITH 100% CORRECT ANSWERS
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NETA Personal Trainer Exam Latest Update with Verified Solutions
- Exam (elaborations) • 58 pages • 2024
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NETA Personal Trainer Exam Latest 
Update with Verified Solutions 
 
Roles of the Fitness Professional INSTRUCTOR: provides info and explanation 
COACH: asks questions, facilitates self-directed change 
FACILITATOR: maintains focus, establishes environment 
LEADER: provides optimism, sets the course 
ROLE MODEL: demonstrates habits of healthy living 
REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals 
 
Ideal qualities and characteristics empathy, respectfulne...
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NETA Personal Trainer Exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
- Exam (elaborations) • 98 pages • 2024
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NETA Personal Trainer Exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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NETA PERSONAL TRAINER EXAM
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NETA PERSONAL TRAINER EXAM
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NETA PERSONAL TRAINER EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS
- Exam (elaborations) • 50 pages • 2024
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NETA PERSONAL TRAINER EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS
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ACE PERSONAL TRAINER EXAM 2024 ACTUAL EXAM COMPLETE 400 QUESTIONS WITH DETAILED VERIFIED ANSWERS AND RATIONALES / ALREADY GRADED A+
- Exam (elaborations) • 165 pages • 2024
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ACE PERSONAL TRAINER EXAM 
2024 ACTUAL EXAM COMPLETE 
400 QUESTIONS WITH DETAILED 
VERIFIED ANSWERS AND 
RATIONALES / ALREADY GRADED 
A+
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ACE PERSONAL TRAINER EXAM STUDY SET
- Exam (elaborations) • 42 pages • 2024
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ACE PERSONAL TRAINER EXAM STUDY SET...
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