Overweight bmi 25 299 - Study guides, Class notes & Summaries

NASM 7th Edition 2024 QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

ATI SOURCES OF NUTRITION CHAPTER 1 o Carbs: energy for the body  130g/day  45%-65% of calories  Monosaccharides: glucose (corn syrup), fructose (fruits), galactose (in milk)  Basic energy for cells  Disaccharides: sucrose (table syrup), lactose (milk sugar, maltose (malt sugar)  Energy  Polysaccharides: starches (grains, legumes, root veggies, fiber (whole grains, fruits, veggies)  Energy, storage/digestive aid: ATI NUTRITION INGESTION, DIGESTION, ABSORPTION, M...

QUESTIONS AND ANSWERS

NASM PERSONAL TRAINING CERTIFICATION QUESTIONS AND ANSWERS 100% SOLVED Overweight ️️BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance ️️Alteration of muscle length surrounding a joint Obesity ️️BMI of 30+ or at least 30lbs over recommend weight BMI ️️Body Mass Index 18.5-24.9 recommend Statistics ️️66% Americans overweight 34% obese (72mil) Blood lipids ️️Cholesterol and triglycerides, carried in the bloodstream by protein molecules. HDL=...

Obesity - ANSWERSa person with a BMI of 30 or greater, or a person who is at least 30 pounds over the recommended weight for their height. Overweight - ANSWERSa person with a BMI of 25-29.9 &/or a person who is 25-30 lbs over the recommended weight for their heigth. Name some health risks that excessive weight is associated with - ANSWERS-cardiovascular disease -osteoarthritis -type 2 diabetes -high cholesterol -some types of cancer -pregnancy complications -shortened life expectancy...

QUESTIONS AND ANSWERS

QUESTIONS AND ANSWERS

QUESTIONS AND ANSWERS

QUESTIONS AND ANSWERS

NASM CPT Chapter 1 Exam Questions with correct Answers 2024( A+ GRADED 100% VERIFIED).