Otfit certificate program - Study guides, Class notes & Summaries
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OTFit Certificate Program Questions with Correct Answers
- Exam (elaborations) • 7 pages • 2024
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OTFit Certificate Program Questions with Correct Answers
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OTFIT Certificate Program Exam Questions with 100% Correct Answers Updated 2024-2025
- Exam (elaborations) • 4 pages • 2024
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OTFIT Certificate Program Exam Questions with 100% Correct Answers Updated 
 
What is the proper sequence for getting a member into the start position on the rower? - Answer-seat, screen, feet, and hands 
 
Which of the following KPs are used to measure the performance of an Orangetheory Coach? Select all that apply. - Answer-closing %, utilization 
 
Sutton is a runner, what is their Base parameter on the treadmill? - Answer-5.5+ mph (9+ kph) at 1% 
 
When coaching the Set-Up in a 3G class, w...
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OTFit Certificate Program Test Questions Solved 100% Correct
- Exam (elaborations) • 6 pages • 2024
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OTFit Certificate Program Test Questions 
Solved 100% Correct
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OTFit Certificate Program Exaqm 2024
- Exam (elaborations) • 5 pages • 2024
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In rowing, ______ are a measure of how much force you are applying with each stroke - 
the leg drive is the force (power distribution), and the timing of the row is the velocity. - watts 
 
True/False: The Rower is used for a Warm-up in a Lift 45 class. - False 
 
Members will hold the ______ while using the WaterRower. - Handle 
 
OTconnect... - is Orangetheory's proprietary in-studio technology that provides real-time performance data to members on the display units on the treadmill and rower...
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OTFit Certificate Program Exam Study Guide with Complete Solutions
- Exam (elaborations) • 6 pages • 2024
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OTFit Certificate Program Exam Study 
Guide with Complete Solutions 
In rowing, ______ are a measure of how much force you are applying with each stroke - 
the leg drive is the force (power distribution), and the timing of the row is the velocity. - 
Answer-watts 
True/False: The Rower is used for a Warm-up in a Lift 45 class. - Answer-False 
Members will hold the ______ while using the WaterRower. - Answer-Handle 
OTconnect... - Answer-is Orangetheory's proprietary in-studio technology that ...
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