Otf certification exam - Study guides, Class notes & Summaries

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

OTF Final Certification Exam || All Questions & Answers (Rated A+) OTF Final Certification Exam || All Questions & Answers (Rated A+) What is the "WHY" of the Flex Deck? - ANSWER - To decrease impact on the joints When should the Rowing demo occur? - ANSWER - When getting the Rowers to Base Pace During the Warm Up, approximately how long are the members on the Rowers before going to the Weight Floor? - ANSWER - 3:00 minutes What is Orangetheory Flat Road? - ANSWER - 1% What...

OTF Final Exam New with All Questions from Actual Past Exam and 100% Correct Answers

OTFIT Certification Exam Latest Version Real Exam Questions Graded A+ What are Ellen's three anchors of the body? - Answer Shoulder girdle, hip girdle, trunk/spine Which of the following is not a metric displayed on the Water rower at orange theory Fitness? - Answer Resistance True/False: Dumbbells are used to increase muscular endurance, create muscle overload, and build strength, and when combined with tempo change can train explosive movements to enhance power. - Answer True Whi...

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

NEW OTFIT TRAINING EXAM PRACTICE QUESTIONS AND ANSWERS UPDATED 2024 How many self-paced learning units will you complete during OTFit Phase 1? - Answer-15 Filled with essential information, engaging interactives, videos, reflections, and more. - Answer-Self-Paced Learning Units You'll have the opportunity to participate in a class and see the units in action. - Answer- Practical Experiences A hands-on opportunity to work with all the elements of the Orangetheory experience. - Answer-...