Nfpt exam 2023 2024 - Study guides, Class notes & Summaries

NFPT EXAM AND STUDY GUIDE 2023-2024 ACTUAL EXAM 300 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A

NFPT NEWEST 2023-2024 REAL EXAM 300 QUESTIONS AND VERIFIED 100% CORRECT ANSWERS (GUARANTEED A+)/ NFPT LATEST EXAM (BRAND NEW!!)

NFPT Exam Guide (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| A Grade QUESTION Three main structural classification of joints Answer: Ligamentous Cartilaginous Synovial QUESTION Ligamentous joints are Answer: immovable QUESTION Cartilaginous joints are Answer: slightly moveable QUESTION Synovial joints are Answer: highly moveable QUESTION What are the different types of synovial joints A...

NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Name the Prime mover in the Shoulder Press. Answer: Anterior Deltoids Q: Name the Assisting or secondary movers involved in the Bicep Curl. Answer: Forearms Q: What is the antagonist to the Pectorals? Answer: Back Musculature Q: What is the antagonist to the Quadriceps? Answer: Hamstrings Q: What is the antagonist to the Triceps? Answer: Biceps ...

NFPT Exam (2023/ 2024 New Update) Questions and Verified Answers| 100% Correct| A Grade QUESTION The initial aerobic conditioning phase usually lasts how long? Answer: 4-6 weeks QUESTION Muscular Endurance can be enhanced by the performance of how many repetition sets of resistance exercise? Answer: 20-25 QUESTION A stretch should be held for how long? Answer: 10-30 Seconds QUESTION Stretching should be painful. Answer: Fal...

NFPT Exam Questions and Answers Graded A+ 2023/2024 Is the condition of your current state of being, related to the absence of disease or injury. - ANSWER Health ADLs stands for: - ANSWER Activities of Daily Living Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate...

NFPT Exam with Correct Answers 100% Verified Graded A 2023/2024 When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client.

NFPT Exam Review (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Four types of muscle contractions Answer: Isometric Isokinetic Isotonic Concentric Isotonic Eccentric Q: Isometric Contraction Answer: attempting to push a load, no movement Q: Isokinetic Contraction Answer: not commonly used, muscle contacts and shortens at a constant rate of speed Q: Isotonic Answer: load on the muscle is less than the generat...

NFPT CPT Exam (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Graded A QUESTION A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Answer: Prime mover QUESTION As we develop from infancy to adulthood, our skeleton evolves from having around 350 bones to: Answer: 206 bones QUESTION Which of the following is NOT part of the body's digestive system? Answer: -pancreas -esopha...