Nfpt chapter 13 - Study guides, Class notes & Summaries

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NFPT Chapter 13. Program design. charts and tables Questions and Answers 2023
  • NFPT Chapter 13. Program design. charts and tables Questions and Answers 2023

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NFPT Chapter 13 Questions and Answers, Fully solved 2023
  • NFPT Chapter 13 Questions and Answers, Fully solved 2023

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NFPT Chapter 13 Questions and Answers  fully solved 2023
  • NFPT Chapter 13 Questions and Answers fully solved 2023

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NFPT Chapter 13 Questions  Answered 100% correct
  • NFPT Chapter 13 Questions Answered 100% correct

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NFPT Chapter 13: Program design: charts and tables graded A+  fully solved
  • NFPT Chapter 13: Program design: charts and tables graded A+ fully solved

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  • NFPT Chapter 13: Program design: charts and tables graded A+ fully solvedIf your goal is fat loss/endurance, what should your recovery heart rate be? - correct answer 125 If your goal is size/strength, what should your set intensity be? - correct answer 90-100% Regarding duration of exercise and set intensity relationship, which of the following statements is true? - correct answer The greater the set intensity, the shorter the workout should be Reflects what the clients heart rate sho...
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NFPT Chapter 13 Exam Questions with Verified Solutions (Graded A+)
  • NFPT Chapter 13 Exam Questions with Verified Solutions (Graded A+)

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  • NFPT Chapter 13 Exam Questions with Verified Solutions (Graded A+) What is the recovery heart rate for a client wanting to put on size? - Answers As low as possible (100BPM) What is the recovery heart rate for a client wanting to increase stamina (or general fitness client)? - Answers Slightly higher (115BPM) What is the recovery heart rate for a client wanting to work on muscle endurance and fat loss? - Answers Higher heart rate (125BPM) Choosing movements for general fitness and/or fat los...
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NFPT Chapter 13 Questions and Answers 100% correct
  • NFPT Chapter 13 Questions and Answers 100% correct

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