Nbhwc stuvia - Study guides, Class notes & Summaries
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NBHWC HEALTH AND WELLNESS EXAM QUESTIONS & ANSWERS(GRADED A+)
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< 200mg/dl - ANSWER-total cholesterol 
 
<100mg/dL - ANSWER-Accetable LDL 
 
>/= 60 mg/dl - ANSWER-HDL desired level 
 
< 150 mg/dl - ANSWER-normal triglycerides 
 
37" & below - ANSWER-Low Waist Circumference in Men 
 
37.1"-39.9" - ANSWER-Intermediate Risk Waist Circumference in Men 
 
40 " + - ANSWER-High Risk Waist Circumference in Men 
 
31.5 " & Below - ANSWER-Low Risk Waist Circumference in Women 
 
31.6"-34.9" - ANSWER-Intermediate Risk Waist Circumference in Women 
 
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NBHWC Practice Test 2023-2024 Questions and Answers (Graded A)
- Exam (elaborations) • 57 pages • 2023
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NBHWC Practice Test Questions and Answers (Graded A)NBHWC Practice Test Questions and Answers (Graded A)NBHWC Practice Test Questions and Answers (Graded A)NBHWC Practice Test Questions and Answers (Graded A) 
A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. 
Client: I get so irritable when I don't have sugar. 
Coach: Giving up sugar is causing some unpleasant side effects. 
Client: Yeah, I knew it wasn't going to ...
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NBHWC Exam Prep 2023-2024 Questions and Answers (Graded A)
- Exam (elaborations) • 18 pages • 2023
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NBHWC Exam Prep Questions and Answers (Graded A)NBHWC Exam Prep Questions and Answers (Graded A)NBHWC Exam Prep Questions and Answers (Graded A)NBHWC Exam Prep Questions and Answers (Graded A) 
The readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) 
 
A. What might put the mark a little higher on the...
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NBHWC Exam Prep 2023-2024 Questions and Answers 100% Correct
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NBHWC Exam Prep Questions and Answers 100% CorrectNBHWC Exam Prep Questions and Answers 100% CorrectNBHWC Exam Prep Questions and Answers 100% CorrectNBHWC Exam Prep Questions and Answers 100% CorrectLocke + Latham Theory: why goals lead to behavior change - ANSWER-DEPAD Directive, Energizing, Persistence, Arousal + Discovery 
 
3 Key Risk factors for heart disease - ANSWER-high BP, high cholesterol, smoking (half of all Americans have at least one) 
 
What is the "silent killer?" - ANSWER...
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NBHWC 4 — Ethics/Legal Questions and Answers
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NBHWC 4 — Ethics/Legal Questions and AnswersNBHWC 4 — Ethics/Legal Questions and AnswersNBHWC 4 — Ethics/Legal Questions and Answers 
 
Definition of Self-Care - ANSWER-Taking care of oneself on all levels; a way of living that incorporates behaviors that enable one to maintain personal health and balance, replenish energy and motivation, and grow as a person. 
 
Definition of Burnout - ANSWER-The extinction of motivation or incentive, especially where one's devotion to a cause or relatio...
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NBHWC Exam prep questions & Answers Correct 100%
- Exam (elaborations) • 18 pages • 2023
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The readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) 
 
A. What might put the mark a little higher on the scale? 
B. What qualities in yourself are important to you? 
C. How will you know when it is time to think about changing? - ANSWERSA. What might put the mark a little higher on the scale? 
 
The...
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NBHWC Practice Test| 225Questions| Correct Answers| Verified
- Exam (elaborations) • 57 pages • 2023
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Practice Question #219: 
 
A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. 
Client: I get so irritable when I don't have sugar. 
Coach: Giving up sugar is causing some unpleasant side effects. 
Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don't cause them to move out. 
Coach: Your skill in really ...
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NBHWC Exam Prep | 107 Questions| Correct Answers
- Exam (elaborations) • 8 pages • 2023
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- $10.99
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Locke + Latham Theory: why goals lead to behavior change - ANSWERSDEPAD Directive, Energizing, Persistence, Arousal + Discovery 
 
3 Key Risk factors for heart disease - ANSWERShigh BP, high cholesterol, smoking (half of all Americans have at least one) 
 
What is the "silent killer?" - ANSWERShigh blood pressure (hypertension) 
 
Adults who have what have a higher risk of death from heart disease? - ANSWERSDiabetes 
 
5 D's of Appreciative Inquiry - ANSWERSDefine Discover Dream Design Destin...
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NBHWC Practice Test| 225Questions| Correct 100%
- Exam (elaborations) • 57 pages • 2023
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- $16.49
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Practice Question #219: 
 
A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. 
Client: I get so irritable when I don't have sugar. 
Coach: Giving up sugar is causing some unpleasant side effects. 
Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don't cause them to move out. 
Coach: Your skill in really ...
-
NBHWC Exam prep questions & Answers 2023
- Exam (elaborations) • 18 pages • 2023
-
- $13.49
- + learn more
The readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) 
 
A. What might put the mark a little higher on the scale? 
B. What qualities in yourself are important to you? 
C. How will you know when it is time to think about changing? - ANSWERSA. What might put the mark a little higher on the scale? 
 
The...
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