Nasm cpt ch 2 - Study guides, Class notes & Summaries

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NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+)
  • NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+)

  • Exam (elaborations) • 11 pages • 2023
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  • NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+) NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+) NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+) NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+) NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+) NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+) NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+)
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NASM-CPT 4: CH 2 Quiz (All Answered)
  • NASM-CPT 4: CH 2 Quiz (All Answered)

  • Exam (elaborations) • 5 pages • 2024
  • NASM-CPT 4: CH 2 Quiz (All Answered) School of Fitness, Ormond Beach Neuron → Neuron Interneuron Muscles or Organs → Brain +/or Spinal Cord Sensory (Afferent) Neurons Brain +/or Spinal Cord → Muscles or Organs Motor (Efferent) Neuron Axial Skeleton Skull, Rib Cage, Vertebral Column Appendicular Skeleton Shoulder Girdle, Pelvic Girdle, Upper & Lower Extremities. 5 Bone Classifications Irregular, Long, Short, Flat, Sesamoid 4 Joint Motions Roll, Spin, Slide, Twist 6 Type...
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NASM-CPT Ch 2 Quiz Study guide questions and answers A+ score assured 2024/2025
  • NASM-CPT Ch 2 Quiz Study guide questions and answers A+ score assured 2024/2025

  • Exam (elaborations) • 11 pages • 2024
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  • NASM-CPT Ch 2 Quiz Study guide questions and answers A+ score assured 2024/2025
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NASM-CPT Ch 2 Quiz Study guide Correct 100%(GRADED A+)
  • NASM-CPT Ch 2 Quiz Study guide Correct 100%(GRADED A+)

  • Exam (elaborations) • 11 pages • 2024
  • In a client with lower crossed syndrome which of the following is most likely lengthened? a. Soleus b. Erector spinae c. Gastrocnemius d. Internal oblique - ANSWER d. Internal oblique What is the most accurate time to conduct a resting heart rate measurement? a. Immediately before a workout b. Upon waking in the morning c. Immediately after a workout d. Before going to bed at night - ANSWER b. Upon waking up in the morning A waist-to-hip ratio over which of the following puts a...
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NASM-CPT CH 1: Quiz (All Answered) 2024
  • NASM-CPT CH 1: Quiz (All Answered) 2024

  • Exam (elaborations) • 3 pages • 2024
  • NASM-CPT CH 1: Quiz (All Answered) 2024 School of Fitness, Ormond Beach Muscle Imbalance alteration of muscle length surrounding a joint Obesity BMI of 30 or greater OR is 30+ lbs overweight Overweight BMI 25-29, or btwn 25-30lbs over recommended weight/height Blood Lipids Cholesterol & Triglycerides carried in blood by protein molecules known as HDL & LDL Good Cholesterol High-density Lipoproteins (HDL) Bad Cholesterol Low-Density Lipoproteins (LDL) BMI Equation 703 x Weight...
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NASM CPT 7th Edition Ch.2: The Personal Training Profession Exam Questions With Correct Answers
  • NASM CPT 7th Edition Ch.2: The Personal Training Profession Exam Questions With Correct Answers

  • Exam (elaborations) • 7 pages • 2024
  • NASM CPT 7th Edition Ch.2: The Personal Training Profession Exam Questions With Correct Answers A National Academy of Sports Medicine (NASM) Certified Personal Trainer beginning their career should be prepared to design exercise programs for people of all ages and generations, specifically: - answerGeneration Z (post-Millennials): born after the year 1997 Millennials: born between the years 1981 and 1996 Generation X: born between the years 1965 and 1980 Baby Boomers: born between the ye...
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NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+)
  • NASM-CPT Ch 2 Quiz Study guide Correct 100%(SCORED A+)

  • Exam (elaborations) • 11 pages • 2024
  • In a client with lower crossed syndrome which of the following is most likely lengthened? a. Soleus b. Erector spinae c. Gastrocnemius d. Internal oblique - ANSWER d. Internal oblique What is the most accurate time to conduct a resting heart rate measurement? a. Immediately before a workout b. Upon waking in the morning c. Immediately after a workout d. Before going to bed at night - ANSWER b. Upon waking up in the morning A waist-to-hip ratio over which of the following puts a...
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