Nasm cesnasm cpt - Study guides, Class notes & Summaries
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NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest 2023/ 2024 Update
- Exam (elaborations) • 149 pages • 2023
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NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Latest 2023/ 2024 Update 
 
Q: Main types of muscle fibre 
 
 
Answer: 
Type I (slow-twich) or type II (fast-twich) 
 
 
 
Q: Characteristics of type I (slow-twitch) muscle fibre 
 
 
Answer: 
More capillaries, increased oxygen delivery, smaller in size, less force produced, slow to fatigue, long-term contractions 
 
 
 
Q: Characteristics of type II (fast-twich) musc...
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NASM Virtual Coaching Exam Prep Version 1 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
- Exam (elaborations) • 29 pages • 2023
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NASM Virtual Coaching Exam Prep Version 1 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A 
 
Q: Whether providing services in person or virtually a certified nutrition coach does not engage in which two practices? 
 
 
Answer: 
Meal planning and nutritional therapy 
 
 
 
Q: What are the cons of utilizing rebel technologies with more advanced features? 
 
 
Answer: 
There often more expensive and increased the complexity of use 
 
 
 
Q: If an ROI formula return...
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