Nasm ces 1 - Study guides, Class notes & Summaries

READ BEFORE PROCEEDING… THANK YOU FOR SHOWING UP. Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. Get other study guides here>> My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...

NASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectWhat term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration - ANSWER - c. Reciprocal i...

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NASM CES 3- Exam 1 Questions & Answers 100% Correct 2023 What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration c. Reciprocal inhibition 1 / 100 Profile Picture natalie_medack_novak Top creator on Quizlet

NASM CES 1

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What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? Select one: a. Erector spinae b. Rectus abdominis c. Multifidus d. External obliques - ANSWER - c. Multifidus Dysfunction in ...

NASM CES Final Exam Review Questions & Answers 100% CorrectNASM CES Final Exam Review Questions & Answers 100% CorrectNASM CES Final Exam Review Questions & Answers 100% CorrectNASM CES Final Exam Review Questions & Answers 100% Correct Neuromuscular efficiency - ANSWER - The ability of the neuromuscular system to allow agonists, antagonists, synergists, and stablilzers to work synergistically to produce, reduce, and dynamically stabilize the kinetic chain in all three planes of motion. Post...

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NASM CES TEST 1 Questions and Answers 100% CorrectNASM CES TEST 1 Questions and Answers 100% CorrectNASM CES TEST 1 Questions and Answers 100% CorrectNASM CES TEST 1 Questions and Answers 100% Correct What percentage of the population is estimated to be obese? - ANSWER - 33.8% More than one third of all work-related injuries involve the trunk, and of these, - ANSWER - more than 60% involve the low back. What does eccentric deceleration mean? - ANSWER - When a resistive force overcomes a m...