Nasm flexibility test - Study guides, Class notes & Summaries

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sblaschka's NASM  Stretching and  Flexibility - Chapter 7 Frequently tested questions and answers
  • sblaschka's NASM Stretching and Flexibility - Chapter 7 Frequently tested questions and answers

  • Exam (elaborations) • 29 pages • 2024
  • Fascial Stretching Synchronized breath No pain Traction Progression to perpetual movement Upregulation An increase in the rate of a physiological response or biochemical process. Downregulation A decrease in the rate of a physiological response or biochemical process. Traction Applying a slight puling force to a joint. Resistance Traction (RT)
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NASM Stretching and Flexibility Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
  • NASM Stretching and Flexibility Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

  • Exam (elaborations) • 39 pages • 2024
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  • NASM Stretching and Flexibility Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
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NASM STRETCHING AND FLEXIBILITY EXAM TEST BANK 2024 ACTUAL EXAM QUESTIONS AND ANSWERS (VERIFIED ANSWERS) | LATEST UPDATE | 200+ QUESTIONS
  • NASM STRETCHING AND FLEXIBILITY EXAM TEST BANK 2024 ACTUAL EXAM QUESTIONS AND ANSWERS (VERIFIED ANSWERS) | LATEST UPDATE | 200+ QUESTIONS

  • Exam (elaborations) • 38 pages • 2023
  • NASM STRETCHING AND FLEXIBILITY EXAM TEST BANK 2024 ACTUAL EXAM QUESTIONS AND ANSWERS (VERIFIED ANSWERS) | LATEST UPDATE | 200+ QUESTIONS
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NASM Stretching and Flexibility Test 1 || Questions & Answers (Rated A+)
  • NASM Stretching and Flexibility Test 1 || Questions & Answers (Rated A+)

  • Exam (elaborations) • 13 pages • 2024
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  • NASM Stretching and Flexibility Test 1 || Questions & Answers (Rated A+) NASM Stretching and Flexibility Test 1 || Questions & Answers (Rated A+) What should be done if a client appears to need help that is out of their professional scope of practice? - ANSWER - Have a list of appropriate healthcare providers handy for referral. Which fascial net may be shifted when the arms fall forward during the overhead squat? - ANSWER - Deep back net Why should the fitness professional take cautio...
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NASM - Flexibility Training Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
  • NASM - Flexibility Training Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

  • Exam (elaborations) • 8 pages • 2024
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  • NASM - Flexibility Training Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
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NASM 7th Ed, Chapter 14: Flexibility Training Concepts Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
  • NASM 7th Ed, Chapter 14: Flexibility Training Concepts Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

  • Exam (elaborations) • 7 pages • 2024
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  • NASM 7th Ed, Chapter 14: Flexibility Training Concepts Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
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NASM 2024 Practice Test Questions with Correct Answers
  • NASM 2024 Practice Test Questions with Correct Answers

  • Exam (elaborations) • 32 pages • 2024
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  • NASM 2024 Practice Test Questions with Correct Answers A-Band - Answer-The region of the sarcomere where myosin filaments are predominantly seen with minor overlap of the actin filaments Abduction - Answer-A movement in the frontal plane away from the midline of the body Acceleration - Answer-When a muscle exerts more force than is being placed on it, the muscle will shorten. Also known as concentric contraction or force production Acidosis - Answer-The accumulation of excessive hydro...
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NASM CPT practice test 2020
  • NASM CPT practice test 2020

  • Exam (elaborations) • 27 pages • 2023
  • NASM CPT practice test 2020 Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - ANSWER-b. Soft tissue models along the lines of stress Which of the following muscles is underactiv...
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