Issa trainer exam 2024 - Study guides, Class notes & Summaries

ISSA TRAINER EXAM QUESTIONS WITH CORRECT ANSWERS 2024/2025( A+ GRADED 100% VERIFIED).

ISSA TRAINER EXAM VERIFIED QUESTIONS AND ANSWERS 2023/2024

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). ...

ISSA Certified Personal Trainer Exam | 120 Questions and Answers 100% Correct | New Updated 2024

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer--True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer--Homeostasis BMR stands for - Answer--basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer--True A calorie is a unit of heat. (T/F) - Answer--True The preferred unit in met...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). ...

ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). ...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an enviro...