Intro to coaching - Study guides, Class notes & Summaries

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) Who is the creator of the Orangetheory Fitness workout? - ANSWER - Ellen Latham How many necessary components are in a new lobby intro? - ANSWER - 3 components What is the purpose of the lobby teaser? - ANSWER - To get the members engaged, excited, and thinking What is the primary job duty of a Fitness coach?...

coaching before 1860 American civil war - ANSWER-Before that time, coach was a word that described a person who taught manners and academic subjects The Psychology of Coaching, 1926 - ANSWER-Coleman Griffiths Gilbert (2002) completed an extensive database on coaching research (). 600 empirical article - ANSWER-Purpose Find out: (a) what coaches do and what they think, (b) who they are, and (c) their preferences or expectations Gilbert (2002) completed an extensive database on coachi...

chapter 11 intro to coaching

Intro to coaching

chapter 11 intro to coaching

Intro to coaching

Preparing for a coaching session (3) → ::- 1. Prepare → 2. Get Present → 3. Get curious Qualities of an authentic + nurturing coaching relationship → ::- 1. Co-constructed 2. Encouraging, compassionate, caring 3. Authentic inquiry + reflections How to develop an authentic + nurturing coaching relationship → ::- 1. Communicating genuine confidence in client's success 2. Keeping the focus on what the client wants (vs. what they do not want-- approach motivation vs avoidance m...

OTFIT Certification Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: Which of the following is a component of the Orangetheory "Three C's" that is used when coaching? Answer: Congratulate Q: Which type of Member connections is the following "Great job on that past row!" Answer: Acknowledgment Q: Which type of Member connection is the following: "John, it looks like you're ready for the next set of dumbb...

Preparing for a coaching session (3) : 1. Prepare 2. Get Present 3. Get curious Qualities of an authentic + nurturing coaching relationship : 1. Co-constructed 2. Encouraging, compassionate, caring 3. Authentic inquiry + reflections How to develop an authentic + nurturing coaching relationship : 1. Communicating genuine confidence in client's success 2. Keeping the focus on what the client wants (vs. what they do not want--approach motivation vs avoidance motivation) 3. Listening f...