Iliocostalis lumborum - Study guides, Class notes & Summaries

Spine Flexors Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Iliospoas, Rectus Femoris, Sartorius Hip Extensors Gluteus Maximus, Hamstrings (semimembranosus, semitendinosus, and ...

Mat Pilates Certification (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers) Q: What do the erector spinae muscles do? Answer: laterally flexion, spinal extension, spinal roatation Q: semispinalis capitis Answer: extends head Q: multifidi and rotatores Answer: rotation and extension Q: Recita abdominis Answer: spinal flexion Q: external oblique Answer: spinal flexion, lateral spinal flexion, rotation to oppo...

Iliocostalis Cervicis Extension of spine Laterally flexes vertebral column Iliocostalis Thoracis Extension of spine Laterally flexes spine Iliocostalis Lumborum Extension of spine Lateral flexion

BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS Spine Flexors - correct answer Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - correct answer Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - correct answer External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - correct answer Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip ...

Spine Flexors Correct Answer: Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Correct Answer: Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors Correct Answer: External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Correct Answer: Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Correct Answer: Iliospoas, Rectus Femoris, Sart...

Spine Flexors - Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors - Iliospoas, Rectus Femoris, Sartorius

Spine Flexors - Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors - Iliospoas, Rectus Femoris, Sartorius Hip Extensors - Gluteus Maximus, Hamstrings (semimembranosus, semitendi...

Stott Pilates Preparation Test Questions and Answers Flexion of the trunk - Answer-1. Rectus Abdominis 2. External Oblique 3. Internal Oblique 4. * Psoas major (with insertion fixed) 5. * Iliacus (with insertion fixed) Extension of the trunk - Answer-1. Longissimus cervicis, thoracis and capitis 2. Iliocostalis cervicis, thoracis and lumborum 3. Multifidus 4. Rotatores Longus and Brevis * aids only 5. Semispinalis cervicis, thoracis and capitis 6. Spinalis cervicis, thoracis and...

EXSS 175 Practice Exam with Complete Solutions Which of the following, when contracted, creates inhalation by elevating the ribs? A. Internal intercostal(s) B. Latissimus Dorsi C. External Intercostal(s) D.Erector Spinae - Answer-External Intercostal(s) Sternocleidomastoid location & innervation A. Thoracolumbar nerve B. Dorsal scapular nerve C. spinal accessory nerve D. Thoracodorsal nerve - Answer-strip on front of neck B. dorsal scapular nerve Rectus ...

BASI Final Exam Questions and Answers Rated A+ Spine Flexors Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Iliospoas, Rectus Femoris, Sartorius Hip Extensors Glu...