Exss 180 exam 3 - Study guides, Class notes & Summaries

EXSS 180 Exam 3 Questions with Correct Answers What is behavior change? - Answer-The ability to change a habit Start something Stop something Change something We are using behavior change in what context - Answer-We are using it in the context of health behaviors risk behaviors vs. risk factors - Answer-Risk behaviors are things we can change (through behavior change) unlike risk factors which we have no control over Risk factors- cant change What is needed to make a behaviora...

EXSS 180 Exam 3 Questions with Correct Answers What is behavior change? - Answer-The ability to change a habit Start something Stop something Change something We are using behavior change in what context - Answer-We are using it in the context of health behaviors risk behaviors vs. risk factors - Answer-Risk behaviors are things we can change (through behavior change) unlike risk factors which we have no control over Risk factors- cant change What is needed to make a behavioral c...

EXSS 180 Exam 3 Questions with Correct Answers What is behavior change? - Answer-The ability to change a habit Start something Stop something Chan ge something We are using behavior change in what context - Answer-We are using it in the context of health behaviors risk behaviors vs. risk factors - Answer-Risk behaviors are things we can change (through behavior change) unlike risk factors which we have no control over Risk factors- cant change What is needed to make a behavioral c...

EXSS 180 Exam 1 Questions with Complete Solutions Graded A+ What are the 2 categories of Physical Activity (PA)? - Answer-Exercise and Skilled Movement What are 3 types of reasons people engage in exercise? - Answer-1. Health Enhancing 2. Training to get better at sport 3. Therapeutic Exercise What are the two categories of skilled movement? - Answer-1. Sport 2. Developmental skill Training - Answer-Exercise performed for the purpose of improving athletic, military, work-related, re...

EXSS 288 Exam 4 Questions with All Correct Answers shoulder injury background - Answer--most common complaint 2nd to knee -most common in adults - subacromial impingement syndrome, rotator cuff problems -athletic- 8-13% of all athletic injuries, primarily overhead athletes bones of the shoulder - Answer-humerus, scapula, clavicle, sternum shoulder joints - Answer-sternoclavicular (SC), acromioclavicular (AC), glenohumeral joint, *[scapulothoracic articulation-not a true "joint"] ...

EXSS 180 Final Exam Questions with Answers All Correct Race with the highest level of obesity - Answer-Black Race with highest level of diabetes - Answer-Native American Risk Factor - Answer-Risk that you cannot avoid for PA or health Risk Behavior - Answer-You can avoid this behavior to participate in PA or have a healthy attitude Sporting culture - Answer-Particular sports or activities popular in the area 3 categories that attract us to PA - Answer-Factors related to the act...

EXSS 288 exam 4 Questions & Answers 100% Ashoulder injury background - ANSWERS-most common complaint 2nd to knee -most common in adults - subacromial impingement syndrome, rotator cuff problems -athletic- 8-13% of all athletic injuries, primarily overhead athletes bones of the shoulder - ANSWERShumerus, scapula, clavicle, sternum shoulder joints - ANSWERSsternoclavicular (SC), acromioclavicular (AC), glenohumeral joint, *[scapulothoracic articulation-not a true "joint"] sternoclavic...

EXSS 180 Exam Questions with Correct Answers In 'Strategies for Recess" discuss the five strategies outlined in Category 3 - Answer-1. Provide adequate physical activity equipment. 2. Add markings to playground or physical activity areas. 3. Create physical activity zones. 4. Provide planned activities or activity cards. 5. Provide a combination of recess strategies What does whole child mean? - Answer-Working so each child reaches their full potential. Recess is different from P...

EXSS 180 Exam with All Correct Answers US Obesity Rate - Answer-34% Percent of Obese Children - Answer-1/3 Percent of Overweight Adults - Answer-1/3 Percent of Obese Adults - Answer-1/3 Perent of Obese or Overweight Adults - Answer-2/3 Percent of Overweight 5-11 year olds - Answer-1 in 5 Percent of Overweight 12-18 year olds - Answer-1 in 4 US HealthCare cost due to obesity - Answer-150 billion Elementary School PA Requirement - Answer-150 minutes per week (30 minutes...

EXSS 180 Final Exam Review Questions and answers, rated A+ Define movement: - Any change in the position of your body parts relative to each other What are the two categories of PA? - Exercise and Skilled movement What are the three subcategories for exercise? A. Training, Sport, Health B. Training, Sport, Therapeutic C. Training, Health Therapeutic D. Training, Therapeutic, Development - C. What cateogries fall under skilled movement? - Sport, Developmental Skills What are the sphere...