Exsc 221 - Study guides, Class notes & Summaries

EXSC 221 Hager Midterm Questions with Verified Solutions **How do thoughts and feelings impact cellular function?** According to psychoneuroimmunology. **What does immaterialism propose about the reality of human life?** That it's not matter. **According to materialism, what defines the reality of human life?** Only the body. **What does holism assert about the reality of human life?** That it involves both mind and body. **What does Wellness encompass?** 1. Wellness ...

EXSC 221 Final Exam Questions and Answers 100% Pass **List three health-related problems associated with stress.** **Hypertension, Depression, Immune Deficiency** **Explain neural loop functioning.** **The same loop that manages immune responses also handles stress.** **Define endorphins.** **Endorphins inhibit pain sensations in the body.** **What is the role of cortisol in the body?** **Cortisol helps the body cope with stress.** **What is the primary function...

Exsc 221 Final Exam Questions and Answers Latest Version Already Passed **What term describes stress that is exciting and personally satisfying?** Options: - A) Eustress - B) Distress Answer: A) Eustress **Which division of the autonomic nervous system is responsible for the "fight or flight" response?** Options: - A) Parasympathetic nervous system - B) Sympathetic nervous system Answer: B) Sympathetic nervous system **What is cortisol, the primary glucocorticoid in the body, co...

EXSC 221 Hager Final Exam Questions and Answers Latest Update Already Passed **What is eustress?** Stress that is exhilarating and personally fulfilling. **What is the sympathetic nervous system responsible for?** Initiating the fight-or-flight response. **What is cortisol known as in the body?** The stress hormone. **How does chronic stress relate to allostatic load?** It can damage the individual. **What do a depressed mood, sickness, and stress have in common?**...

EXSC 221 Hager Final Exam Questions and Answers Already Passed **What is the term for stress that is exhilarating and personally fulfilling?** Eustress **Which division of the autonomic nervous system initiates the fight-or-flight response?** Sympathetic nervous system **What is cortisol known as in the body?** The stress hormone **How does allostatic load relate to chronic stress?** It can cause damage to the individual **What commonality do a depressed mood, sicknes...

EXSC 221 Hager Final Questions with Complete Solutions.

EXSC 221 Final Exam Questions with Verified Solutions **What are three health-related issues associated with stress?** Hypertension, depression, and immune deficiency are common health problems linked to stress. **Define hypertension.** Hypertension refers to abnormally high blood pressure. **What type of stress affects three-quarters of workers?** Three-quarters of workers experience on-the-job stress. **Explain neural loop functioning in relation to stress.** Neural l...

EXSC 221 Online Hager 96 Midterm Practice Questions Answered Correctly 1: What is the primary focus of EXSC 221?--- correct answer --- The primary focus of EXSC 221 is the study of exercise science and its application to health and fitness. 2: What are the components of physical fitness?--- correct answer --- The components of physical fitness include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

EXSC 221 BYU Midterm 1 Questions and Answers Already Passed What percentage of disease is attributed to lifestyle factors? 80% Which part of the body is considered the second brain? ENS (Enteric Nervous System) What does materialism state about human existence? I am only my body What does immaterialism state about human existence? I am only my mind What does holism state about human existence? I am my mind and body How is wellness defined? The overall harmony of physical, me...