Crossfit level i - Study guides, Class notes & Summaries

Crossfit Level 2 certification questions and answers well illustrated.

Crossfit Level 1 exam part 1/2/3/4 Exam | Questions and Answers Graded A+ Latest 2024/2025 The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and inclusive fitness. What defines the Crossfit program? - CORRECT ANSWER The aims, prescription, methodology, implementation, and adaptations of Crossfit are colletively and individualy unique in diverses applications. Crossfit prepare trainees for any physical contigency-prepare. - CORRECT ANSWER Prepare people not only for ...

What is the joint that connects the pelvis to the spine? - Answer- Sacroiliac joint The femur and tibia constitute the _____ and the pelvis and spine constitute the _______. - Answer- leg, trunk _________ is reducing the angle of a joint, and ______ is increasing the angle of a joint. - Answer- Flexion, extension What is it called when the pelvis chases the spine? - Answer- muted hip function - the hip remains open and consequently powerless to extend The core is often referred to as...

CROSSFIT LEVEL 3 TRAINER TEST EXAM (ACTUAL) LATEST 2024 WITH 60+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+ 100% PASS

Crossfit Level I Certification – Movements Questions and Correct Answers

Crossfit, Crossfit level 1 certification exam questions and answers 2024 What is Crossfit? - ANSWERS constantly varied, high-intensity, functional movement What is power? - ANSWERS the time rate of doing work What is the most important characteristic of functional movement? - ANSWERS Capacity to move large loads over long distance (high power producing) What are the characteristics of functional movement? - ANSWERS natural, universal motor recruitment patterns, essential, safe, compoun...

Miranda's CrossFit Test Questions and Answers What is CrossFit? A: Functional Movements at varying levels at any intensity. B: Constantly Varied Functional Movements Executed at high intensity. C: Workin' off that fat - Ans:-B What is the aim of General Physical Preparedness (GPP)? A: Get fit with friends B: describe the generalized base qualities of an athlete. C: Establish a broad foundation fitness level and apply it to 10 General Physical Skills - Ans:-C What am I describing?...

Crossfit, Crossfit level 1 certification exam questions and answers 2024 What is Crossfit? - ANSWERS constantly varied, high-intensity, functional movement What is power? - ANSWERS the time rate of doing work What is the most important characteristic of functional movement? - ANSWERS Capacity to move large loads over long distance (high power producing) What are the characteristics of functional movement? - ANSWERS natural, universal motor recruitment patterns, essential, safe, compoun...