Canfitpro real exam 1 - Study guides, Class notes & Summaries

CANFITPRO REAL EXAM 180 COMPLETE QUESTIONS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS LATEST 2024 (GUARANTEED PASS) | RATED A+ What kind of fundamental movement would a deadlift be? A) Push B) Pull C) Rotation D) Bend (hip hinge) D) Bend (hip hinge) Which kind of fundamental movement would a bench press be? A) Push B) Pull C) Rotation D) Bend (hip hinge) A) Push What kind of fundamental movement would a cable row? A) Push B) Pull C) Rotation D) Bend (hip hinge) B) Pull Wh...

CANFITPRO REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE 2024/2025

CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM 2024/2025 WITH 400 POSSIBLE REAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS/ CANFITPRO PTS EXAM PREP (LATEST) In which stage of change would a PTS provide a personalized exercise design and work on goal setting and action plans? - ANSWER-Preparation In which stage of change would a PTS provide encouragement, talk to the client about self monitoring, and prepare for relapses? - ANSWER-Action In which stage of change would a PTS review and r...

CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls and leg extensions C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. D) I will train twice a week so I can do an ...

Pts Canfitpro Exam Actual Exam 300 Real Exam Questions And Correct Detailed Answers With Rationales Name the four ATP energy systems and how long they provide energy for. - Answer️️ -ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver? - Answer️️ -ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2...