Canfitpro prep exam 2024 - Study guides, Class notes & Summaries

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CANFITPRO CERTIFICATION EXAM 2024/2025 PRACTICE TEST BANK WITH 600+ QUESTIONS AND ANSWERS (100% CORRECT ANSWERS)/ CANFITPRO EXAM PREP 2024 (BRAND NEW!!) Canfitpro's recommendation frequency for Muscle Strengthening Activity per week? - ANSWER-Major muscle groups 3 or more days /week What does bioenergetics mean? - ANSWER-The study of how energy flows in the human body pg. 2 Canfitpro's recommendation frequency for Flexibility Activity per week? - ANSWER-4 or more days / week

Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM 2024/2025 WITH 400 POSSIBLE REAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS/ CANFITPRO PTS EXAM PREP (LATEST) In which stage of change would a PTS provide a personalized exercise design and work on goal setting and action plans? - ANSWER-Preparation In which stage of change would a PTS provide encouragement, talk to the client about self monitoring, and prepare for relapses? - ANSWER-Action In which stage of change would a PTS review and r...

Canfitpro Exam Prep - 2024