Canfitpro fis exam - Study guides, Class notes & Summaries

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CanFitPro - FIS Theory Exam – Questions And Answers
  • CanFitPro - FIS Theory Exam – Questions And Answers

  • Exam (elaborations) • 21 pages • 2023
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  • CanFitPro - FIS Theory Exam – Questions And Answers
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canfitpro FIS Theory Exam | 288 Complete Questions and Answers | New Update 2024
  • canfitpro FIS Theory Exam | 288 Complete Questions and Answers | New Update 2024

  • Exam (elaborations) • 28 pages • 2024
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  • canfitpro FIS Theory Exam | 288 Complete Questions and Answers | New Update 2024
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Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+
  • Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+

  • Exam (elaborations) • 17 pages • 2024
  • Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+ VO2 max - ANSWER-the maximum amount of oxygen the body can take in and use during exercise 120/80 - ANSWER-Avg normal blood pressure ATP-CP - ANSWER-This system provides fuel for up to 10 seconds at maximum intensity FITT - ANSWER-Frequency, Intensity, Time, Type How many mins of Moderate-Intensity aerobic activity per week - ANSWER-300 mins How many mins of vigorous-Intensity aerobic activity per week - ANSWER-150 mins Examp...
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CanFitPro - FIS Theory Exam | 185 Questions and Answers | New Update 2024
  • CanFitPro - FIS Theory Exam | 185 Questions and Answers | New Update 2024

  • Exam (elaborations) • 22 pages • 2024
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CanFitPro - FIS Theory Exam Questions With Verified Answers
  • CanFitPro - FIS Theory Exam Questions With Verified Answers

  • Exam (elaborations) • 19 pages • 2024
  • CanFitPro - FIS Theory Exam Questions With Verified Answers ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) 3 energy systems Cardiorespiratory capacity Muscular capacity Flexibility three primary components of fitness • Decreased resting Heart Rate • Decreased risk of cardiovascular disease • Improved endurance • Increased stroke volume & cardiac output 4 benefits of training the cardiv...
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CanFitPro - FIS Theory Exam 2023/2024 With Complete Solutions.
  • CanFitPro - FIS Theory Exam 2023/2024 With Complete Solutions.

  • Exam (elaborations) • 28 pages • 2023
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  • CanFitPro - FIS Theory Exam 2023/2024 With Complete Solutions.
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