Basi final - Study guides, Class notes & Summaries

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BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Popular
  • BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A

  • Exam (elaborations) • 39 pages • 2024
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  • BASI Pilates Written Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: What are the benefits of breathing in Pilates? Answer: -oxygenates blood -improve circulation -calm the mind and body -encourage concentration -recruit the appropriate muscles for the movements -provide an 'inner' rhythm for the movements Q: What happens during the breathing cycle? Answer: inhale- diaphragm lowers and enlarges cavity. pressure inside the lungs ...
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BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
  • BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS

  • Exam (elaborations) • 12 pages • 2024
  • BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS Spine Flexors - correct answer Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - correct answer Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - correct answer External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - correct answer Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip ...
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BASI Final Exam Questions and  Answers Rated A+
  • BASI Final Exam Questions and Answers Rated A+

  • Exam (elaborations) • 19 pages • 2024
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  • BASI Final Exam Questions and Answers Rated A+ Spine Flexors Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Iliospoas, Rectus Femoris, Sartorius Hip Extensors Glu...
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BASI Final Exam Questions and Answers Rated A+
  • BASI Final Exam Questions and Answers Rated A+

  • Exam (elaborations) • 19 pages • 2024
  • Spine Flexors Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Iliospoas, Rectus Femoris, Sartorius Hip Extensors Gluteus Maximus, Hamstrings (semimembranosus, semitendinosus, and ...
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BASI Final Exam questions and answers
  • BASI Final Exam questions and answers

  • Exam (elaborations) • 10 pages • 2024
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  • BASI Final Exam questions and answers Spine Flexors - ANSWER-Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - ANSWER-Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - ANSWER-External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - ANSWER-Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors - ANSWER-Iliospoas, Rectus Femoris, Sartori...
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BASI Final Exam Questions and answers already graded A+| Updated & Verified | 2024
  • BASI Final Exam Questions and answers already graded A+| Updated & Verified | 2024

  • Exam (elaborations) • 15 pages • 2024
  • BASI Final Exam Questions and answers already graded A+| Updated & Verified | 2024
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BASI FINAL EXAM | QUESTIONS &  ANSWERS (VERIFIED) | LATEST  UPDATE | GRADED A+
  • BASI FINAL EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+

  • Exam (elaborations) • 21 pages • 2024
  • BASI FINAL EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+ BASI FINAL EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+
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BASI FINAL EXAM | QUESTIONS &  ANSWERS (VERIFIED) | LATEST  UPDATE | GRADED A+
  • BASI FINAL EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+

  • Exam (elaborations) • 21 pages • 2024
  • Spine Flexors Correct Answer: Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Correct Answer: Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors Correct Answer: External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Correct Answer: Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Correct Answer: Iliospoas, Rectus Femoris, Sart...
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